10.3 km | 00:57:08 | 05:33/km日期: 2020-02-04 17:46 - 卡路里: 555 Cal - 總步數: 9424 - 平均步頻: 164 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 91%
Pace: 07'10" / 06'40" / 05'59" / 05'45" / 05'42" / 04'53" / 04'42" / 04'34" / 04'40" / 04'33" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+02'37") | 1002 / 1002 | 163 / 85 |
2 | | 06'39" (+02'07") | 1002 / 2004 | 162 / 92 |
3 | | 05'57" (+01'25") | 1003 / 3007 | 165 / 101 |
4 | | 05'44" (+01'12") | 1000 / 4008 | 166 / 104 |
5 | | 05'40" (+01'08") | 1004 / 5012 | 167 / 105 |
6 | | 04'51" (+00'19") | 1005 / 6018 | 172 / 119 |
7 | | 04'42" (+00'10") | 1006 / 7024 | 172 / 123 |
8 | | 04'33" (+00'01") | 1003 / 8028 | 172 / 126 |
9 | | 04'37" (+00'05") | 1008 / 9036 | 172 / 125 |
10 | | 04'32" | 1006 / 10043 | 173 / 127 |
11 | | 08'24" (+03'52") | 289 / 10333 | 87 / 135 |
2月累積里程 : 214.92 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'40" | 00:13'50" |
3 | 05'59" | 00:19'49" |
4 | 05'45" | 00:25'34" |
5 | 05'42" | 00:31'16" |
6 | 04'53" | 00:36'09" |
7 | 04'42" | 00:40'51" |
8 | 04'34" | 00:45'25" |
9 | 04'40" | 00:50'05" |
10 | 04'33" | 00:54'38" |
10.3 | 08'38" | 00:57'08" |