12.5 km | 01:27:34 | 07:00/km日期: 2020-02-07 16:43 - 平均心率: 134 - 卡路里: 760 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 07'11" / 06'58" / 06'56" / 07'14" / 06'45" / 06'53" / 06'41" / 06'47" / 06'49" / 07'18" / 06'49" / 07'49" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'31") | 1000 / 1000 |
| 2 | | 06'57" (+00'17") | 1000 / 2000 |
| 3 | | 06'55" (+00'15") | 1000 / 3000 |
| 4 | | 07'14" (+00'34") | 1000 / 4000 |
| 5 | | 06'44" (+00'04") | 1000 / 5000 |
| 6 | | 06'53" (+00'13") | 1000 / 6000 |
| 7 | | 06'40" | 1000 / 7000 |
| 8 | | 06'47" (+00'07") | 1000 / 8000 |
| 9 | | 06'48" (+00'08") | 1000 / 9000 |
| 10 | | 07'17" (+00'37") | 1000 / 10000 |
| 11 | | 06'49" (+00'09") | 1000 / 11000 |
| 12 | | 07'48" (+01'08") | 1000 / 12000 |
| 13 | | 06'40" | 510 / 12510 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 514.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'58" | 00:14'09" |
| 3 | 06'56" | 00:21'05" |
| 4 | 07'14" | 00:28'19" |
| 5 | 06'45" | 00:35'04" |
| 6 | 06'53" | 00:41'57" |
| 7 | 06'41" | 00:48'38" |
| 8 | 06'47" | 00:55'25" |
| 9 | 06'49" | 01:02'14" |
| 10 | 07'18" | 01:09'32" |
| 11 | 06'49" | 01:16'21" |
| 12 | 07'49" | 01:24'10" |
| 12.5 | 06'41" | 01:27'35" |
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