11.2 km | 01:03:25 | 05:38/km日期: 2020-02-06 19:56 - 平均心率: 153 - 卡路里: 764 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 05'28" / 05'26" / 06'43" / 04'41" / 06'19" / 04'30" / 04'28" / 06'37" / 04'47" / 07'09" / 06'02" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'16") | 455 / 455 |
| 2 | | 05'22" (+00'59") | 461 / 916 |
| 3 | | 05'14" (+00'51") | 478 / 1395 |
| 4 | | 05'25" (+01'02") | 461 / 1856 |
| 5 | | 05'18" (+00'55") | 460 / 2317 |
| 6 | | 29'35" (+25'12") | 72 / 2389 |
| 7 | | 04'49" (+00'26") | 447 / 2837 |
| 8 | | 04'48" (+00'25") | 451 / 3288 |
| 9 | | 04'36" (+00'13") | 459 / 3748 |
| 10 | | 04'46" (+00'23") | 448 / 4196 |
| 11 | | 04'31" (+00'08") | 453 / 4649 |
| 12 | | 25'15" (+20'52") | 78 / 4728 |
| 13 | | 04'45" (+00'22") | 443 / 5171 |
| 14 | | 04'34" (+00'11") | 459 / 5630 |
| 15 | | 04'23" | 463 / 6093 |
| 16 | | 04'27" (+00'04") | 460 / 6554 |
| 17 | | 04'27" (+00'04") | 473 / 7028 |
| 18 | | 30'49" (+26'26") | 71 / 7099 |
| 19 | | 04'56" (+00'33") | 422 / 7522 |
| 20 | | 04'38" (+00'15") | 446 / 7968 |
| 21 | | 04'47" (+00'24") | 437 / 8406 |
| 22 | | 04'48" (+00'25") | 439 / 8845 |
| 23 | | 04'27" (+00'04") | 447 / 9293 |
| 24 | | 30'51" (+26'28") | 63 / 9357 |
| 25 | | 06'09" (+01'46") | 476 / 9833 |
| 26 | | 05'57" (+01'34") | 473 / 10307 |
| 27 | | 06'00" (+01'37") | 463 / 10770 |
| 28 | | 05'49" (+01'26") | 454 / 11225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
131.75 km 
NIKE ZOOM PEGASUS 35 TURBO 累積 :
449.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'26" | 00:10'54" |
| 3 | 06'43" | 00:17'37" |
| 4 | 04'41" | 00:22'18" |
| 5 | 06'19" | 00:28'37" |
| 6 | 04'30" | 00:33'07" |
| 7 | 04'28" | 00:37'35" |
| 8 | 06'37" | 00:44'12" |
| 9 | 04'47" | 00:48'59" |
| 10 | 07'09" | 00:56'08" |
| 11 | 06'02" | 01:02'10" |
| 11.2 | 05'32" | 01:03'25" |
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