|  100.0 km | 12:51:13 | 07:42/km | 第7馬| 官方成績 | | 日期 | 2020-01-19 | | 成績 | 12:51:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'29" (+05'52") | 01:08'45" (+13'19") | | 00:35'16" (+07'39") | | 00:41'17" (+13'40") | 01:25'28" (+30'02") | | 00:44'11" (+16'34") | | 00:27'41" (+00'04") | 00:55'26" | | 00:27'45" (+00'08") | | 00:43'06" (+15'29") | 01:31'11" (+35'45") | | 00:48'05" (+20'28") | | 00:43'39" (+16'02") | 01:20'13" (+24'47") | | 00:36'34" (+08'57") | | 00:49'02" (+21'25") | 01:22'13" (+26'47") | | 00:33'11" (+05'34") | | 00:35'03" (+07'26") | 01:09'34" (+14'08") | | 00:34'31" (+06'54") | | 00:44'42" (+17'05") | 01:43'47" (+48'21") | | 00:59'05" (+31'28") | | 00:42'04" (+14'27") | 01:13'16" (+17'50") | | 00:31'12" (+03'35") | | 00:27'37" | 00:55'59" (+00'33") | | 00:28'22" (+00'45") | |
日期: 2020-01-19 05:00 - 總爬升: 3023 m - 卡路里: 7617 Cal - 總步數: 86764 - 平均步頻: 112 - 平均步幅: 116 cm - 溫度: 15°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'31" (+02'36") | 1003 / 1003 | 174 / 76 | | 2 | | 06'08" (+01'13") | 1004 / 2007 | 180 / 90 | | 3 | | 06'30" (+01'35") | 1002 / 3010 | 178 / 86 | | 4 | | 06'31" (+01'36") | 1000 / 4011 | 176 / 86 | | 5 | | 06'40" (+01'45") | 1004 / 5016 | 175 / 85 |
| 6 | | 06'49" (+01'54") | 1001 / 6017 | 172 / 85 | | 7 | | 06'30" (+01'35") | 1004 / 7022 | 173 / 88 | | 8 | | 06'34" (+01'39") | 1007 / 8029 | 173 / 87 | | 9 | | 07'13" (+02'18") | 1008 / 9038 | 170 / 81 | | 10 | | 08'04" (+03'09") | 1008 / 10046 | 119 / 103 | | 11 | | 07'56" (+03'01") | 1006 / 11053 | 169 / 74 | | 12 | | 07'57" (+03'02") | 1000 / 12053 | 166 / 75 | | 13 | | 08'36" (+03'41") | 1002 / 13056 | 106 / 108 | | 14 | | 08'35" (+03'40") | 1003 / 14060 | 123 / 94 | | 15 | | 08'08" (+03'13") | 1007 / 15067 | 131 / 93 | | 16 | | 07'41" (+02'46") | 1006 / 16073 | 105 / 123 | | 17 | | 10'05" (+05'10") | 1000 / 17074 | 15 / 658 | | 18 | | 09'50" (+04'55") | 1008 / 18082 | 54 / 185 | | 19 | | 07'04" (+02'09") | 1000 / 19083 | 175 / 80 | | 20 | | 09'07" (+04'12") | 1003 / 20087 | 24 / 444 | | 21 | | 05'23" (+00'28") | 1004 / 21091 | 184 / 100 | | 22 | | 05'20" (+00'25") | 1001 / 22092 | 185 / 101 | | 23 | | 06'36" (+01'41") | 1006 / 23099 | 146 / 103 | | 24 | | 05'01" (+00'06") | 1003 / 24103 | 185 / 107 | | 25 | | 05'16" (+00'21") | 1008 / 25112 | 182 / 103 | | 26 | | 04'55" | 1001 / 26114 | 182 / 111 | | 27 | | 06'00" (+01'05") | 1009 / 27123 | 157 / 105 | | 28 | | 05'25" (+00'30") | 1007 / 28131 | 176 / 104 | | 29 | | 05'31" (+00'36") | 1006 / 29137 | 178 / 101 | | 30 | | 05'38" (+00'43") | 1006 / 30143 | 179 / 98 | | 31 | | 05'06" (+00'11") | 1002 / 31146 | 181 / 107 | | 32 | | 08'58" (+04'03") | 1006 / 32152 | 71 / 156 | | 33 | | 08'54" (+03'59") | 1004 / 33156 | 105 / 106 | | 34 | | 09'47" (+04'52") | 1001 / 34158 | 34 / 294 | | 35 | | 10'19" (+05'24") | 1009 / 35168 | 112 / 86 | | 36 | | 10'23" (+05'28") | 1010 / 36178 | 31 / 308 | | 37 | | 08'16" (+03'21") | 1004 / 37183 | 74 / 162 | | 38 | | 08'32" (+03'37") | 1006 / 38189 | 59 / 198 | | 39 | | 09'44" (+04'49") | 1000 / 39190 | 33 / 303 | | 40 | | 10'43" (+05'48") | 1000 / 40190 | 76 / 121 | | 41 | | 07'09" (+02'14") | 1004 / 41195 | 144 / 96 | | 42 | | 08'44" (+03'49") | 1004 / 42199 | 59 / 192 | | 43 | | 08'16" (+03'21") | 1007 / 43207 | 80 / 150 | | 44 | | 11'08" (+06'13") | 1002 / 44209 | 40 / 221 | | 45 | | 08'26" (+03'31") | 1008 / 45217 | 104 / 113 | | 46 | | 08'11" (+03'16") | 1006 / 46224 | 62 / 195 | | 47 | | 06'48" (+01'53") | 1005 / 47230 | 136 / 107 | | 48 | | 08'09" (+03'14") | 1003 / 48233 | 139 / 87 | | 49 | | 06'08" (+01'13") | 1003 / 49236 | 182 / 88 | | 50 | | 06'48" (+01'53") | 1000 / 50237 | 146 / 100 | | 51 | | 12'38" (+07'43") | 1001 / 51238 | 67 / 116 | | 52 | | 10'30" (+05'35") | 1007 / 52246 | 41 / 230 | | 53 | | 11'54" (+06'59") | 1007 / 53253 | 82 / 101 | | 54 | | 07'08" (+02'13") | 1000 / 54254 | 156 / 89 | | 55 | | 06'38" (+01'43") | 1007 / 55261 | 134 / 112 | | 56 | | 05'51" (+00'56") | 1009 / 56271 | 183 / 92 | | 57 | | 09'08" (+04'13") | 1001 / 57273 | 113 / 96 | | 58 | | 05'07" (+00'12") | 1010 / 58283 | 190 / 102 | | 59 | | 05'36" (+00'41") | 1006 / 59289 | 187 / 94 | | 60 | | 07'28" (+02'33") | 1004 / 60294 | 79 / 168 | | 61 | | 07'08" (+02'13") | 1003 / 61297 | 117 / 119 | | 62 | | 09'33" (+04'38") | 1004 / 62301 | 100 / 104 | | 63 | | 05'29" (+00'34") | 1000 / 63302 | 184 / 98 | | 64 | | 06'45" (+01'50") | 1000 / 64302 | 138 / 106 | | 65 | | 05'48" (+00'53") | 1008 / 65311 | 181 / 94 | | 66 | | 07'13" (+02'18") | 1004 / 66316 | 136 / 101 | | 67 | | 06'16" (+01'21") | 1007 / 67324 | 163 / 97 | | 68 | | 05'40" (+00'45") | 1004 / 68328 | 180 / 97 | | 69 | | 05'38" (+00'43") | 1009 / 69338 | 184 / 95 | | 70 | | 09'43" (+04'48") | 1004 / 70342 | 46 / 221 | | 71 | | 10'11" (+05'16") | 1004 / 71346 | 4 / 2183 | | 72 | | 08'37" (+03'42") | 1005 / 72351 | 61 / 187 | | 73 | | 06'24" (+01'29") | 1004 / 73356 | 189 / 82 | | 74 | | 08'21" (+03'26") | 1004 / 74360 | 58 / 205 | | 75 | | 11'01" (+06'06") | 1002 / 75363 | 3 / 2786 | | 76 | | 10'47" (+05'52") | 1006 / 76369 | 2 / 3870 | | 77 | | 08'32" (+03'37") | 1004 / 77374 | 35 / 328 | | 78 | | 10'20" (+05'25") | 1003 / 78378 | 0 / 50190 | | 79 | | 19'04" (+14'09") | 1003 / 79381 | 23 / 224 | | 80 | | 10'06" (+05'11") | 1006 / 80388 | 1 / 5593 | | 81 | | 09'49" (+04'54") | 1000 / 81388 | 7 / 1428 | | 82 | | 06'44" (+01'49") | 1009 / 82397 | 177 / 83 | | 83 | | 06'52" (+01'57") | 1005 / 83403 | 178 / 81 | | 84 | | 10'29" (+05'34") | 1001 / 84404 | 52 / 182 | | 85 | | 07'41" (+02'46") | 1003 / 85408 | 140 / 92 | | 86 | | 06'31" (+01'36") | 1001 / 86410 | 176 / 86 | | 87 | | 06'03" (+01'08") | 1000 / 87410 | 179 / 92 | | 88 | | 05'50" (+00'55") | 1002 / 88412 | 180 / 95 | | 89 | | 06'53" (+01'58") | 1006 / 89419 | 120 / 120 | | 90 | | 05'45" (+00'50") | 1003 / 90422 | 180 / 95 | | 91 | | 06'02" (+01'07") | 1008 / 91430 | 178 / 92 | | 92 | | 05'28" (+00'33") | 1001 / 92431 | 180 / 100 | | 93 | | 05'17" (+00'22") | 1009 / 93441 | 183 / 103 | | 94 | | 05'17" (+00'22") | 1006 / 94448 | 181 / 104 | | 95 | | 05'20" (+00'25") | 1001 / 95450 | 183 / 101 | | 96 | | 05'19" (+00'24") | 1007 / 96457 | 182 / 102 | | 97 | | 05'42" (+00'47") | 1005 / 97462 | 165 / 106 | | 98 | | 05'39" (+00'44") | 1006 / 98468 | 183 / 96 | | 99 | | 05'52" (+00'57") | 1002 / 99471 | 182 / 93 | | 100 | | 05'44" (+00'49") | 1003 / 100474 | 185 / 93 |
賽前宣言: 初百k～加油！ 賽後評分: 補給真的很好，路線超級硬，風景真的很美 給 4 星  1月累積里程 : 259.00 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'33" | 00:07'33" | | 2 | 06'10" | 00:13'43" | | 3 | 06'32" | 00:20'15" | | 4 | 06'32" | 00:26'47" | | 5 | 06'42" | 00:33'29" | | 6 | 06'50" | 00:40'19" | | 7 | 06'32" | 00:46'51" | | 8 | 06'33" | 00:53'24" | | 9 | 07'17" | 01:00'41" | | 10 | 08'04" | 01:08'45" | | 11 | 07'58" | 01:16'43" | | 12 | 07'57" | 01:24'40" | | 13 | 08'41" | 01:33'21" | | 14 | 08'29" | 01:41'50" | | 15 | 08'12" | 01:50'02" | | 16 | 07'47" | 01:57'49" | | 17 | 10'09" | 02:07'58" | | 18 | 09'54" | 02:17'52" | | 19 | 07'05" | 02:24'57" | | 20 | 09'16" | 02:34'13" | | 21 | 05'22" | 02:39'35" | | 22 | 05'21" | 02:44'56" | | 23 | 06'39" | 02:51'35" | | 24 | 05'02" | 02:56'37" | | 25 | 05'17" | 03:01'54" | | 26 | 04'57" | 03:06'51" | | 27 | 06'03" | 03:12'54" | | 28 | 05'28" | 03:18'22" | | 29 | 05'32" | 03:23'54" | | 30 | 05'45" | 03:29'39" | | 31 | 05'07" | 03:34'46" | | 32 | 08'52" | 03:43'38" | | 33 | 08'55" | 03:52'33" | | 34 | 09'51" | 04:02'24" | | 35 | 10'21" | 04:12'45" | | 36 | 10'23" | 04:23'08" | | 37 | 08'37" | 04:31'45" | | 38 | 08'20" | 04:40'05" | | 39 | 09'53" | 04:49'58" | | 40 | 10'52" | 05:00'50" | | 41 | 07'09" | 05:07'59" | | 42 | 08'31" | 05:16'30" | | 43 | 08'20" | 05:24'50" | | 44 | 11'23" | 05:36'13" | | 45 | 08'16" | 05:44'29" | | 46 | 08'28" | 05:52'57" | | 47 | 06'49" | 05:59'46" | | 48 | 08'17" | 06:08'03" | | 49 | 06'06" | 06:14'09" | | 50 | 06'54" | 06:21'03" | | 51 | 12'35" | 06:33'38" | | 52 | 10'32" | 06:44'10" | | 53 | 11'58" | 06:56'08" | | 54 | 07'05" | 07:03'13" | | 55 | 06'52" | 07:10'05" | | 56 | 05'48" | 07:15'53" | | 57 | 09'17" | 07:25'10" | | 58 | 05'04" | 07:30'14" | | 59 | 05'46" | 07:36'00" | | 60 | 07'16" | 07:43'16" | | 61 | 07'19" | 07:50'35" | | 62 | 09'39" | 08:00'14" | | 63 | 05'33" | 08:05'47" | | 64 | 06'43" | 08:12'30" | | 65 | 05'49" | 08:18'19" | | 66 | 05'44" | 08:24'03" | | 67 | 07'50" | 08:31'53" | | 68 | 05'45" | 08:37'38" | | 69 | 05'40" | 08:43'18" | | 70 | 09'32" | 08:52'50" | | 71 | 10'17" | 09:03'07" | | 72 | 08'50" | 09:11'57" | | 73 | 06'22" | 09:18'19" | | 74 | 08'14" | 09:26'33" | | 75 | 10'59" | 09:37'32" | | 76 | 10'50" | 09:48'22" | | 77 | 08'36" | 09:56'58" | | 78 | 10'21" | 10:07'19" | | 79 | 19'06" | 10:26'25" | | 80 | 10'12" | 10:36'37" | | 81 | 09'59" | 10:46'36" | | 82 | 06'51" | 10:53'27" | | 83 | 06'56" | 11:00'23" | | 84 | 10'19" | 11:10'42" | | 85 | 07'59" | 11:18'41" | | 86 | 06'28" | 11:25'09" | | 87 | 06'09" | 11:31'18" | | 88 | 05'49" | 11:37'07" | | 89 | 06'56" | 11:44'03" | | 90 | 05'50" | 11:49'53" | | 91 | 05'56" | 11:55'49" | | 92 | 05'38" | 12:01'27" | | 93 | 05'19" | 12:06'46" | | 94 | 05'20" | 12:12'06" | | 95 | 05'24" | 12:17'30" | | 96 | 05'18" | 12:22'48" | | 97 | 05'47" | 12:28'35" | | 98 | 05'39" | 12:34'14" | | 99 | 05'48" | 12:40'02" | | 100 | 05'50" | 12:45'52" | | 100.8 | 07'01" | 12:51'13" |
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