| 50.0 km | 06:47:28 | 08:08/km | 第14馬官方成績 | 日期 | 2020-01-19 | 成績 | 06:47:28 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'22" (+08'16") | 01:15'41" (+19'27") | | 00:39'19" (+11'13") | | 00:47'11" (+19'05") | 01:42'32" (+46'18") | | 00:55'21" (+27'15") | | 00:31'53" (+03'47") | 01:30'02" (+33'48") | | 00:58'09" (+30'03") | | 00:43'00" (+14'54") | 01:20'54" (+24'40") | | 00:37'54" (+09'48") | | 00:28'08" (+00'02") | 00:56'14" | | 00:28'06" | |
日期: 2020-01-19 05:29 - 總爬升: 1575 m - 卡路里: 3324 Cal - 平均步頻: 154 - 溫度: 15°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'34" (+03'59") | 1000 / 1000 | 2 | | 06'27" (+01'52") | 1000 / 2000 | 3 | | 07'02" (+02'27") | 1000 / 3000 | 4 | | 07'16" (+02'41") | 1000 / 4000 | 5 | | 07'00" (+02'25") | 1000 / 5000 |
6 | | 08'17" (+03'42") | 1000 / 6000 | 7 | | 07'09" (+02'34") | 1000 / 7000 | 8 | | 07'21" (+02'46") | 1000 / 8000 | 9 | | 08'06" (+03'31") | 1000 / 9000 | 10 | | 08'24" (+03'49") | 1000 / 10000 | 11 | | 08'39" (+04'04") | 1000 / 11000 | 12 | | 08'36" (+04'01") | 1000 / 12000 | 13 | | 09'28" (+04'53") | 1000 / 13000 | 14 | | 10'34" (+05'59") | 1000 / 14000 | 15 | | 09'53" (+05'18") | 1000 / 15000 | 16 | | 09'20" (+04'45") | 1000 / 16000 | 17 | | 11'36" (+07'01") | 1000 / 17000 | 18 | | 11'07" (+06'32") | 1000 / 18000 | 19 | | 11'19" (+06'44") | 1000 / 19000 | 20 | | 11'57" (+07'22") | 1000 / 20000 | 21 | | 06'14" (+01'39") | 1000 / 21000 | 22 | | 06'10" (+01'35") | 1000 / 22000 | 23 | | 06'08" (+01'33") | 1000 / 23000 | 24 | | 06'26" (+01'51") | 1000 / 24000 | 25 | | 06'53" (+02'18") | 1000 / 25000 | 26 | | 11'03" (+06'28") | 1000 / 26000 | 27 | | 09'17" (+04'42") | 1000 / 27000 | 28 | | 14'38" (+10'03") | 1000 / 28000 | 29 | | 11'41" (+07'06") | 1000 / 29000 | 30 | | 11'27" (+06'52") | 1000 / 30000 | 31 | | 08'45" (+04'10") | 1000 / 31000 | 32 | | 06'39" (+02'04") | 1000 / 32000 | 33 | | 14'55" (+10'20") | 1000 / 33000 | 34 | | 05'59" (+01'24") | 1000 / 34000 | 35 | | 06'38" (+02'03") | 1000 / 35000 | 36 | | 06'50" (+02'15") | 1000 / 36000 | 37 | | 06'10" (+01'35") | 1000 / 37000 | 38 | | 06'35" (+02'00") | 1000 / 38000 | 39 | | 12'31" (+07'56") | 1000 / 39000 | 40 | | 05'46" (+01'11") | 1000 / 40000 | 41 | | 05'24" (+00'49") | 1000 / 41000 | 42 | | 05'51" (+01'16") | 1000 / 42000 | 43 | | 06'40" (+02'05") | 1000 / 43000 | 44 | | 04'55" (+00'20") | 1000 / 44000 | 45 | | 05'15" (+00'40") | 1000 / 45000 | 46 | | 04'35" | 1000 / 46000 | 47 | | 05'55" (+01'20") | 1000 / 47000 | 48 | | 06'06" (+01'31") | 1000 / 48000 | 49 | | 05'33" (+00'58") | 1000 / 49000 | 50 | | 05'55" (+01'20") | 1000 / 50000 |
賽後評分: 山路果然硬 給 5 星 1月累積里程 : 252.56 km asics TJR336-400 翔走 累積 : 137.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'35" | 00:08'35" | 2 | 06'28" | 00:15'03" | 3 | 07'02" | 00:22'05" | 4 | 07'17" | 00:29'22" | 5 | 07'00" | 00:36'22" | 6 | 08'17" | 00:44'39" | 7 | 07'10" | 00:51'49" | 8 | 07'21" | 00:59'10" | 9 | 08'23" | 01:07'33" | 10 | 08'08" | 01:15'41" | 11 | 08'39" | 01:24'20" | 12 | 08'36" | 01:32'56" | 13 | 09'29" | 01:42'25" | 14 | 10'40" | 01:53'05" | 15 | 09'47" | 02:02'52" | 16 | 09'20" | 02:12'12" | 17 | 11'37" | 02:23'49" | 18 | 11'07" | 02:34'56" | 19 | 11'19" | 02:46'15" | 20 | 11'58" | 02:58'13" | 21 | 06'15" | 03:04'28" | 22 | 06'10" | 03:10'38" | 23 | 06'09" | 03:16'47" | 24 | 06'26" | 03:23'13" | 25 | 06'53" | 03:30'06" | 26 | 11'04" | 03:41'10" | 27 | 09'18" | 03:50'28" | 28 | 14'39" | 04:05'07" | 29 | 11'41" | 04:16'48" | 30 | 11'27" | 04:28'15" | 31 | 08'46" | 04:37'01" | 32 | 06'40" | 04:43'41" | 33 | 14'55" | 04:58'36" | 34 | 06'00" | 05:04'36" | 35 | 06'39" | 05:11'15" | 36 | 06'51" | 05:18'06" | 37 | 06'10" | 05:24'16" | 38 | 06'36" | 05:30'52" | 39 | 12'31" | 05:43'23" | 40 | 05'46" | 05:49'09" | 41 | 05'25" | 05:54'34" | 42 | 05'52" | 06:00'26" | 43 | 06'40" | 06:07'06" | 44 | 04'56" | 06:12'02" | 45 | 05'15" | 06:17'17" | 46 | 04'36" | 06:21'53" | 47 | 05'55" | 06:27'48" | 48 | 06'07" | 06:33'55" | 49 | 05'33" | 06:39'28" | 50 | 05'55" | 06:45'23" | 50.4 | 05'43" | 06:47'28" |
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