|  50.0 km | 05:53:12 | 07:03/km | 第3馬| 官方成績 | | 日期 | 2020-01-19 | | 成績 | 05:53:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'15" (+07'13") | 01:12'50" (+18'34") | | 00:38'35" (+11'33") | | 00:44'32" (+17'30") | 01:29'28" (+35'12") | | 00:44'56" (+17'54") | | 00:28'11" (+01'09") | 01:15'47" (+21'31") | | 00:47'36" (+20'34") | | 00:28'31" (+01'29") | 00:57'32" (+03'16") | | 00:29'01" (+01'59") | | 00:27'02" | 00:54'16" | | 00:27'14" (+00'12") | |
日期: 2020-01-19 05:30 - 總爬升: 1575 m - 平均心率: 151 - 卡路里: 2506 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'32" (+02'49") | 1000 / 1000 | | 2 | | 06'05" (+01'22") | 1000 / 2000 | | 3 | | 06'37" (+01'54") | 1000 / 3000 | | 4 | | 06'52" (+02'09") | 1000 / 4000 | | 5 | | 07'07" (+02'24") | 1000 / 5000 |
| 6 | | 07'29" (+02'46") | 1000 / 6000 | | 7 | | 06'36" (+01'53") | 1000 / 7000 | | 8 | | 07'25" (+02'42") | 1000 / 8000 | | 9 | | 08'32" (+03'49") | 1000 / 9000 | | 10 | | 08'30" (+03'47") | 1000 / 10000 | | 11 | | 08'29" (+03'46") | 1000 / 11000 | | 12 | | 07'42" (+02'59") | 1000 / 12000 | | 13 | | 09'02" (+04'19") | 1000 / 13000 | | 14 | | 10'07" (+05'24") | 1000 / 14000 | | 15 | | 09'10" (+04'27") | 1000 / 15000 | | 16 | | 08'46" (+04'03") | 1000 / 16000 | | 17 | | 09'50" (+05'07") | 1000 / 17000 | | 18 | | 08'41" (+03'58") | 1000 / 18000 | | 19 | | 07'04" (+02'21") | 1000 / 19000 | | 20 | | 10'33" (+05'50") | 1000 / 20000 | | 21 | | 05'42" (+00'59") | 1000 / 21000 | | 22 | | 04'51" (+00'08") | 1000 / 22000 | | 23 | | 07'12" (+02'29") | 1000 / 23000 | | 24 | | 04'43" | 1000 / 24000 | | 25 | | 05'41" (+00'58") | 1000 / 25000 | | 26 | | 07'02" (+02'19") | 1000 / 26000 | | 27 | | 07'06" (+02'23") | 1000 / 27000 | | 28 | | 12'14" (+07'31") | 1000 / 28000 | | 29 | | 10'41" (+05'58") | 1000 / 29000 | | 30 | | 10'30" (+05'47") | 1000 / 30000 | | 31 | | 07'58" (+03'15") | 1000 / 31000 | | 32 | | 04'57" (+00'14") | 1000 / 32000 | | 33 | | 05'09" (+00'26") | 1000 / 33000 | | 34 | | 05'32" (+00'49") | 1000 / 34000 | | 35 | | 04'54" (+00'11") | 1000 / 35000 | | 36 | | 05'49" (+01'06") | 1000 / 36000 | | 37 | | 05'28" (+00'45") | 1000 / 37000 | | 38 | | 05'12" (+00'29") | 1000 / 38000 | | 39 | | 07'26" (+02'43") | 1000 / 39000 | | 40 | | 05'04" (+00'21") | 1000 / 40000 | | 41 | | 05'10" (+00'27") | 1000 / 41000 | | 42 | | 04'51" (+00'08") | 1000 / 42000 | | 43 | | 06'14" (+01'31") | 1000 / 43000 | | 44 | | 05'10" (+00'27") | 1000 / 44000 | | 45 | | 05'34" (+00'51") | 1000 / 45000 | | 46 | | 05'18" (+00'35") | 1000 / 46000 | | 47 | | 06'09" (+01'26") | 1000 / 47000 | | 48 | | 05'18" (+00'35") | 1000 / 48000 | | 49 | | 05'16" (+00'33") | 1000 / 49000 | | 50 | | 05'11" (+00'28") | 1000 / 50000 |
 新北市鄭聖譯  賽後評分: 補給不錯，單位很用心！！值得繼續報名的好比賽 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
1月累積里程 : 304.29 km  Mizuno Rider23 累積 : 336.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'31" | 00:07'31" | | 2 | 06'06" | 00:13'37" | | 3 | 06'38" | 00:20'15" | | 4 | 06'53" | 00:27'08" | | 5 | 07'07" | 00:34'15" | | 6 | 07'30" | 00:41'45" | | 7 | 06'36" | 00:48'21" | | 8 | 07'26" | 00:55'47" | | 9 | 08'33" | 01:04'20" | | 10 | 08'30" | 01:12'50" | | 11 | 08'29" | 01:21'19" | | 12 | 07'43" | 01:29'02" | | 13 | 09'02" | 01:38'04" | | 14 | 10'08" | 01:48'12" | | 15 | 09'10" | 01:57'22" | | 16 | 08'46" | 02:06'08" | | 17 | 09'51" | 02:15'59" | | 18 | 08'41" | 02:24'40" | | 19 | 07'04" | 02:31'44" | | 20 | 10'34" | 02:42'18" | | 21 | 05'42" | 02:48'00" | | 22 | 04'51" | 02:52'51" | | 23 | 07'13" | 03:00'04" | | 24 | 04'44" | 03:04'48" | | 25 | 05'41" | 03:10'29" | | 26 | 07'03" | 03:17'32" | | 27 | 07'07" | 03:24'39" | | 28 | 12'14" | 03:36'53" | | 29 | 10'42" | 03:47'35" | | 30 | 10'30" | 03:58'05" | | 31 | 07'58" | 04:06'03" | | 32 | 04'58" | 04:11'01" | | 33 | 05'09" | 04:16'10" | | 34 | 05'32" | 04:21'42" | | 35 | 04'54" | 04:26'36" | | 36 | 05'49" | 04:32'25" | | 37 | 05'29" | 04:37'54" | | 38 | 05'12" | 04:43'06" | | 39 | 07'27" | 04:50'33" | | 40 | 05'04" | 04:55'37" | | 41 | 05'10" | 05:00'47" | | 42 | 04'52" | 05:05'39" | | 43 | 06'14" | 05:11'53" | | 44 | 05'11" | 05:17'04" | | 45 | 05'35" | 05:22'39" | | 46 | 05'18" | 05:27'57" | | 47 | 06'09" | 05:34'06" | | 48 | 05'19" | 05:39'25" | | 49 | 05'16" | 05:44'41" | | 50 | 05'12" | 05:49'53" | | 50.6 | 05'13" | 05:53'12" |
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