10.0 km | 00:53:46 | 05:22/km日期: 2020-01-06 16:23 - 卡路里: 742 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 76%
Pace: 05'19" / 05'22" / 05'27" / 05'06" / 05'58" / 05'41" / 06'11" / 05'12" / 04'42" / 04'46" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'36") | 1000 / 1000 |
| 2 | | 05'21" (+00'39") | 1000 / 2000 |
| 3 | | 05'27" (+00'45") | 1000 / 3000 |
| 4 | | 05'05" (+00'23") | 1000 / 4000 |
| 5 | | 05'57" (+01'15") | 1000 / 5000 |
| 6 | | 05'41" (+00'59") | 1000 / 6000 |
| 7 | | 06'10" (+01'28") | 1000 / 7000 |
| 8 | | 05'12" (+00'30") | 1000 / 8000 |
| 9 | | 04'42" | 1000 / 9000 |
| 10 | | 04'45" (+00'03") | 1000 / 10000 |
| 11 | | 02'52" | 16 / 10016 |
1月累積里程 : 116.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'22" | 00:10'41" |
| 3 | 05'27" | 00:16'08" |
| 4 | 05'06" | 00:21'14" |
| 5 | 05'58" | 00:27'12" |
| 6 | 05'41" | 00:32'53" |
| 7 | 06'11" | 00:39'04" |
| 8 | 05'12" | 00:44'16" |
| 9 | 04'42" | 00:48'58" |
| 10 | 04'46" | 00:53'44" |
| 10.0 | 03'05" | 00:53'47" |
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