21.2 km | 01:53:49 | 05:22/km日期: 2020-01-09 18:48 - 卡路里: 1420 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 71%
Pace: 06'06" / 05'40" / 05'24" / 05'23" / 05'30" / 05'34" / 05'24" / 05'30" / 05'26" / 05'34" / 05'34" / 05'33" / 05'16" / 05'12" / 05'14" / 05'12" / 05'19" / 05'17" / 05'05" / 05'01" / 04'51" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'15") | 1000 / 1000 |
| 2 | | 05'39" (+00'48") | 1000 / 2000 |
| 3 | | 05'23" (+00'32") | 1000 / 3000 |
| 4 | | 05'23" (+00'32") | 1000 / 4000 |
| 5 | | 05'29" (+00'38") | 1000 / 5000 |
| 6 | | 05'34" (+00'43") | 1000 / 6000 |
| 7 | | 05'24" (+00'33") | 1000 / 7000 |
| 8 | | 05'29" (+00'38") | 1000 / 8000 |
| 9 | | 05'25" (+00'34") | 1000 / 9000 |
| 10 | | 05'34" (+00'43") | 1000 / 10000 |
| 11 | | 05'33" (+00'42") | 1000 / 11000 |
| 12 | | 05'32" (+00'41") | 1000 / 12000 |
| 13 | | 05'15" (+00'24") | 1000 / 13000 |
| 14 | | 05'11" (+00'20") | 1000 / 14000 |
| 15 | | 05'14" (+00'23") | 1000 / 15000 |
| 16 | | 05'11" (+00'20") | 1000 / 16000 |
| 17 | | 05'18" (+00'27") | 1000 / 17000 |
| 18 | | 05'16" (+00'25") | 1000 / 18000 |
| 19 | | 05'05" (+00'14") | 1000 / 19000 |
| 20 | | 05'00" (+00'09") | 1000 / 20000 |
| 21 | | 04'51" | 1000 / 21000 |
| 22 | | 04'34" | 160 / 21160 |
1月累積里程 :
199.19 km 
跟上來(綠) 母子鱷魚 累積 :
1108.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'40" | 00:11'46" |
| 3 | 05'24" | 00:17'10" |
| 4 | 05'23" | 00:22'33" |
| 5 | 05'30" | 00:28'03" |
| 6 | 05'34" | 00:33'37" |
| 7 | 05'24" | 00:39'01" |
| 8 | 05'30" | 00:44'31" |
| 9 | 05'26" | 00:49'57" |
| 10 | 05'34" | 00:55'31" |
| 11 | 05'34" | 01:01'05" |
| 12 | 05'33" | 01:06'38" |
| 13 | 05'16" | 01:11'54" |
| 14 | 05'12" | 01:17'06" |
| 15 | 05'14" | 01:22'20" |
| 16 | 05'12" | 01:27'32" |
| 17 | 05'19" | 01:32'51" |
| 18 | 05'17" | 01:38'08" |
| 19 | 05'05" | 01:43'13" |
| 20 | 05'01" | 01:48'14" |
| 21 | 04'51" | 01:53'05" |
| 21.2 | 04'34" | 01:53'49" |
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