21.7 km | 02:03:41 | 05:41/km日期: 2020-01-08 04:45 - 卡路里: 1173 Cal - 總步數: 23892 - 平均步頻: 193 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 79%
Pace: 06'05" / 06'10" / 05'55" / 05'35" / 05'56" / 05'51" / 05'45" / 05'50" / 05'48" / 05'43" / 05'49" / 05'37" / 05'25" / 05'31" / 05'36" / 05'27" / 05'26" / 05'24" / 05'29" / 05'29" / 05'35" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'43") | 1005 / 1005 | 189 / 87 |
| 2 | | 06'08" (+00'48") | 1003 / 2009 | 191 / 85 |
| 3 | | 05'55" (+00'35") | 1008 / 3017 | 192 / 87 |
| 4 | | 05'34" (+00'14") | 1008 / 4026 | 192 / 93 |
| 5 | | 05'53" (+00'33") | 1006 / 5032 | 193 / 87 |
| 6 | | 05'47" (+00'27") | 1000 / 6032 | 193 / 89 |
| 7 | | 05'46" (+00'26") | 1005 / 7037 | 193 / 89 |
| 8 | | 05'48" (+00'28") | 1006 / 8043 | 193 / 89 |
| 9 | | 05'47" (+00'27") | 1007 / 9051 | 193 / 89 |
| 10 | | 05'40" (+00'20") | 1006 / 10058 | 193 / 90 |
| 11 | | 05'46" (+00'26") | 1006 / 11064 | 193 / 89 |
| 12 | | 05'37" (+00'17") | 1010 / 12075 | 192 / 92 |
| 13 | | 05'20" | 1002 / 13077 | 194 / 96 |
| 14 | | 05'29" (+00'09") | 1005 / 14082 | 193 / 94 |
| 15 | | 05'35" (+00'15") | 1010 / 15092 | 194 / 91 |
| 16 | | 05'23" (+00'03") | 1001 / 16094 | 195 / 94 |
| 17 | | 05'24" (+00'04") | 1005 / 17100 | 193 / 95 |
| 18 | | 05'22" (+00'02") | 1003 / 18103 | 193 / 95 |
| 19 | | 05'28" (+00'08") | 1003 / 19107 | 194 / 93 |
| 20 | | 05'27" (+00'07") | 1004 / 20111 | 193 / 94 |
| 21 | | 05'35" (+00'15") | 1009 / 21121 | 193 / 92 |
| 22 | | 05'24" (+00'04") | 740 / 21861 | 191 / 96 |
1月累積里程 : 386.95 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'10" | 00:12'15" |
| 3 | 05'55" | 00:18'10" |
| 4 | 05'35" | 00:23'45" |
| 5 | 05'56" | 00:29'41" |
| 6 | 05'51" | 00:35'32" |
| 7 | 05'45" | 00:41'17" |
| 8 | 05'50" | 00:47'07" |
| 9 | 05'48" | 00:52'55" |
| 10 | 05'43" | 00:58'38" |
| 11 | 05'49" | 01:04'27" |
| 12 | 05'37" | 01:10'04" |
| 13 | 05'25" | 01:15'29" |
| 14 | 05'31" | 01:21'00" |
| 15 | 05'36" | 01:26'36" |
| 16 | 05'27" | 01:32'03" |
| 17 | 05'26" | 01:37'29" |
| 18 | 05'24" | 01:42'53" |
| 19 | 05'29" | 01:48'22" |
| 20 | 05'29" | 01:53'51" |
| 21 | 05'35" | 01:59'26" |
| 21.7 | 05'44" | 02:03'41" |
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