恭喜完成了初半馬 半馬 | 02:04:39 | 05:54/km | 第1半馬官方成績 |
日期 | 2019-12-22 |
成績 | 02:04:39 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'05" | 00:57'12" |
| 00:29'07" (+01'02") |
| 00:30'01" (+01'56") | 00:59'33" (+02'21") |
| 00:29'32" (+01'27") |
|
日期: 2019-12-22 06:10 - 總爬升: 127 m - 卡路里: 1256 Cal - 平均步頻: 179 - 溫度: 18°C - 濕度: 90%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'41") | 1004 / 1004 |
2 | | 05'14" | 1005 / 2009 |
3 | | 05'29" (+00'15") | 989 / 2998 |
4 | | 05'41" (+00'27") | 1002 / 4001 |
5 | | 05'39" (+00'25") | 1011 / 5013 |
6 | | 05'56" (+00'42") | 1008 / 6022 |
7 | | 05'43" (+00'29") | 1000 / 7022 |
8 | | 05'39" (+00'25") | 1003 / 8026 |
9 | | 05'48" (+00'34") | 999 / 9026 |
10 | | 06'00" (+00'46") | 1014 / 10040 |
11 | | 06'05" (+00'51") | 995 / 11036 |
12 | | 05'50" (+00'36") | 1006 / 12042 |
13 | | 05'45" (+00'31") | 1013 / 13056 |
14 | | 06'00" (+00'46") | 1008 / 14065 |
15 | | 06'17" (+01'03") | 998 / 15063 |
16 | | 06'07" (+00'53") | 1004 / 16068 |
17 | | 05'43" (+00'29") | 1003 / 17071 |
18 | | 05'49" (+00'35") | 1004 / 18075 |
19 | | 06'04" (+00'50") | 994 / 19070 |
20 | | 05'45" (+00'31") | 1012 / 20082 |
21 | | 05'57" (+00'43") | 997 / 21080 |
22 | | 06'23" (+01'09") | 138 / 21218 |
賽前宣言: 第一次參加半馬.......加油!!!
賽後評分: 賽道平坦,破PB。
給 4 星 12月累積里程 : 132.48 km
Android - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'16" | 00:11'13" |
3 | 05'31" | 00:16'44" |
4 | 05'37" | 00:22'21" |
5 | 05'44" | 00:28'05" |
6 | 05'55" | 00:34'00" |
7 | 05'42" | 00:39'42" |
8 | 05'43" | 00:45'25" |
9 | 05'48" | 00:51'13" |
10 | 05'59" | 00:57'12" |
11 | 06'05" | 01:03'17" |
12 | 05'54" | 01:09'11" |
13 | 05'42" | 01:14'53" |
14 | 05'58" | 01:20'51" |
15 | 06'22" | 01:27'13" |
16 | 06'07" | 01:33'20" |
17 | 05'44" | 01:39'04" |
18 | 05'51" | 01:44'55" |
19 | 06'02" | 01:50'57" |
20 | 05'48" | 01:56'45" |
21 | 05'51" | 02:02'36" |
21.2 | 06'19" | 02:03'59" |