8.7 km | 01:02:21 | 07:10/km日期: 2019-12-18 04:19 - 卡路里: 544 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 91%
Pace: 07'52" / 07'11" / 07'07" / 06'55" / 07'12" / 07'12" / 07'08" / 07'11" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'45") | 1000 / 1000 |
| 2 | | 07'11" (+00'17") | 1000 / 2000 |
| 3 | | 07'07" (+00'13") | 1000 / 3000 |
| 4 | | 06'54" | 1000 / 4000 |
| 5 | | 07'11" (+00'17") | 1000 / 5000 |
| 6 | | 07'12" (+00'18") | 1000 / 6000 |
| 7 | | 07'08" (+00'14") | 1000 / 7000 |
| 8 | | 07'11" (+00'17") | 1000 / 8000 |
| 9 | | 06'54" | 691 / 8691 |
12月累積里程 :
336.22 km 
salomon sonic aero 累積 :
1692.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'11" | 00:15'03" |
| 3 | 07'07" | 00:22'10" |
| 4 | 06'55" | 00:29'05" |
| 5 | 07'12" | 00:36'17" |
| 6 | 07'12" | 00:43'29" |
| 7 | 07'08" | 00:50'37" |
| 8 | 07'11" | 00:57'48" |
| 8.7 | 06'53" | 01:02'34" |
展開計圈分析
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