10.8 km | 01:07:39 | 06:14/km日期: 2019-12-09 05:24 - 卡路里: 584 Cal - 總步數: 13102 - 平均步頻: 193 - 平均步幅: 82 cm - 溫度: 13°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 10'06" / 06'54" / 05'53" / 05'32" / 05'34" / 05'30" / 05'30" / 05'32" / 05'38" / 05'36" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'01" (+04'35") | 1007 / 1007 | 129 / 76 |
| 2 | | 06'53" (+01'27") | 1001 / 2009 | 192 / 75 |
| 3 | | 05'52" (+00'26") | 1001 / 3010 | 200 / 85 |
| 4 | | 05'31" (+00'05") | 1000 / 4011 | 204 / 88 |
| 5 | | 05'34" (+00'08") | 1008 / 5020 | 206 / 86 |
| 6 | | 05'26" | 1000 / 6020 | 207 / 88 |
| 7 | | 05'30" (+00'04") | 1007 / 7027 | 209 / 86 |
| 8 | | 05'29" (+00'03") | 1008 / 8036 | 210 / 86 |
| 9 | | 05'35" (+00'09") | 1006 / 9042 | 210 / 84 |
| 10 | | 05'34" (+00'08") | 1005 / 10047 | 209 / 85 |
| 11 | | 07'03" (+01'37") | 829 / 10876 | 201 / 70 |
12月累積里程 :
404.41 km 
ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'06" | 00:10'06" |
| 2 | 06'54" | 00:17'00" |
| 3 | 05'53" | 00:22'53" |
| 4 | 05'32" | 00:28'25" |
| 5 | 05'34" | 00:33'59" |
| 6 | 05'30" | 00:39'29" |
| 7 | 05'30" | 00:44'59" |
| 8 | 05'32" | 00:50'31" |
| 9 | 05'38" | 00:56'09" |
| 10 | 05'36" | 01:01'45" |
| 10.8 | 07'06" | 01:07'39" |
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