13.5 km | 01:13:56 | 05:27/km日期: 2019-12-15 06:52 - 地點: 阿公店水庫環湖晨跑2圈 - 卡路里: 914 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 75%
Pace: 05'26" / 05'33" / 05'29" / 05'14" / 05'29" / 05'32" / 05'22" / 05'37" / 05'26" / 05'29" / 05'31" / 05'22" / 05'34" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'32") | 487 / 487 |
| 2 | | 05'22" (+00'28") | 517 / 1004 |
| 3 | | 05'18" (+00'24") | 486 / 1491 |
| 4 | | 05'44" (+00'50") | 502 / 1993 |
| 5 | | 05'28" (+00'34") | 502 / 2496 |
| 6 | | 05'29" (+00'35") | 512 / 3009 |
| 7 | | 05'00" (+00'06") | 502 / 3511 |
| 8 | | 05'30" (+00'36") | 493 / 4004 |
| 9 | | 05'28" (+00'34") | 507 / 4512 |
| 10 | | 05'30" (+00'36") | 504 / 5017 |
| 11 | | 05'29" (+00'35") | 497 / 5514 |
| 12 | | 05'25" (+00'31") | 500 / 6015 |
| 13 | | 05'14" (+00'20") | 495 / 6510 |
| 14 | | 05'36" (+00'42") | 508 / 7019 |
| 15 | | 05'34" (+00'40") | 498 / 7517 |
| 16 | | 05'34" (+00'40") | 508 / 8025 |
| 17 | | 05'28" (+00'34") | 502 / 8528 |
| 18 | | 05'28" (+00'34") | 493 / 9021 |
| 19 | | 05'21" (+00'27") | 498 / 9520 |
| 20 | | 05'33" (+00'39") | 503 / 10023 |
| 21 | | 05'35" (+00'41") | 509 / 10533 |
| 22 | | 05'22" (+00'28") | 490 / 11024 |
| 23 | | 05'26" (+00'32") | 501 / 11526 |
| 24 | | 05'20" (+00'26") | 517 / 12043 |
| 25 | | 05'26" (+00'32") | 498 / 12542 |
| 26 | | 05'36" (+00'42") | 505 / 13047 |
| 27 | | 04'54" | 491 / 13539 |
| 28 | | 04'07" | 32 / 13571 |
12月累積里程 :
114.93 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
219.2 kmAndroid - Xiaomi Redmi Note 5 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'33" | 00:10'59" |
| 3 | 05'29" | 00:16'28" |
| 4 | 05'14" | 00:21'42" |
| 5 | 05'29" | 00:27'11" |
| 6 | 05'32" | 00:32'43" |
| 7 | 05'22" | 00:38'05" |
| 8 | 05'37" | 00:43'42" |
| 9 | 05'26" | 00:49'08" |
| 10 | 05'29" | 00:54'37" |
| 11 | 05'31" | 01:00'08" |
| 12 | 05'22" | 01:05'30" |
| 13 | 05'34" | 01:11'04" |
| 13.6 | 04'45" | 01:13'47" |
展開計圈分析
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