| 剛起跑沒幾k在第一☝️、第二、第三、第四、就吃太多後面真的跑不動😝讓我有種想棄賽的概念😜 賽後評分: 感謝所有的志工朋友們因為有您們讓我們享受賽道的美食與路線，謝謝您們🙏 給 5 星  12月累積里程 : 126.34 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'45" | 00:07'45" | | 2 | 06'29" | 00:14'14" | | 3 | 06'26" | 00:20'40" | | 4 | 08'23" | 00:29'03" | | 5 | 06'53" | 00:35'56" | | 6 | 06'57" | 00:42'53" | | 7 | 10'03" | 00:52'56" | | 8 | 07'00" | 00:59'56" | | 9 | 09'17" | 01:09'13" | | 10 | 07'12" | 01:16'25" | | 11 | 06'57" | 01:23'22" | | 12 | 11'22" | 01:34'44" | | 13 | 07'13" | 01:41'57" | | 14 | 07'30" | 01:49'27" | | 15 | 08'51" | 01:58'18" | | 16 | 07'13" | 02:05'31" | | 17 | 07'20" | 02:12'51" | | 18 | 09'09" | 02:22'00" | | 19 | 07'46" | 02:29'46" | | 20 | 07'37" | 02:37'23" | | 21 | 11'14" | 02:48'37" | | 22 | 07'34" | 02:56'11" | | 23 | 10'26" | 03:06'37" | | 24 | 08'00" | 03:14'37" | | 25 | 09'52" | 03:24'29" | | 26 | 07'50" | 03:32'19" | | 27 | 08'15" | 03:40'34" | | 28 | 08'45" | 03:49'19" | | 29 | 08'20" | 03:57'39" | | 30 | 08'05" | 04:05'44" | | 31 | 09'30" | 04:15'14" | | 32 | 08'11" | 04:23'25" | | 33 | 08'33" | 04:31'58" | | 34 | 09'53" | 04:41'51" | | 35 | 09'23" | 04:51'14" | | 36 | 08'33" | 04:59'47" | | 37 | 10'53" | 05:10'40" | | 38 | 08'59" | 05:19'39" | | 39 | 11'05" | 05:30'44" | | 40 | 08'35" | 05:39'19" | | 41 | 08'28" | 05:47'47" | | 42 | 08'55" | 05:56'42" | | 42.4 | 07'21" | 05:59'58" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 05:59:58 | 08:31/km | 第22馬
雲林
留言 
展開計圈分析
