21.1 km | 02:01:45 | 05:46/km日期: 2019-12-01 05:43 - 平均心率: 144 - 卡路里: 1269 Cal - 總步數: 21262 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 82%
Pace: 06'21" / 06'35" / 05'50" / 05'37" / 06'27" / 05'45" / 06'09" / 05'26" / 05'43" / 07'04" / 07'03" / 05'32" / 04'57" / 05'10" / 05'01" / 04'57" / 05'07" / 05'16" / 04'55" / 05'38" / 05'50" / 22'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'23") | 1000 / 1000 | 168 / 93 |
2 | | 06'35" (+01'37") | 1002 / 2003 | 173 / 87 |
3 | | 05'57" (+00'59") | 1000 / 3003 | 174 / 95 |
4 | | 05'45" (+00'47") | 1002 / 4006 | 176 / 98 |
5 | | 06'29" (+01'31") | 1002 / 5008 | 163 / 94 |
6 | | 05'46" (+00'48") | 1000 / 6008 | 176 / 97 |
7 | | 06'09" (+01'11") | 1000 / 7009 | 165 / 98 |
8 | | 05'31" (+00'33") | 1001 / 8011 | 176 / 102 |
9 | | 05'43" (+00'45") | 1000 / 9012 | 177 / 98 |
10 | | 07'13" (+02'15") | 1002 / 10014 | 149 / 92 |
11 | | 07'08" (+02'10") | 1000 / 11015 | 167 / 83 |
12 | | 05'23" (+00'25") | 1003 / 12019 | 179 / 102 |
13 | | 05'00" (+00'02") | 1001 / 13020 | 180 / 110 |
14 | | 05'10" (+00'12") | 1000 / 14021 | 181 / 106 |
15 | | 04'59" (+00'01") | 1002 / 15023 | 182 / 109 |
16 | | 04'59" (+00'01") | 1000 / 16024 | 182 / 109 |
17 | | 05'10" (+00'12") | 1000 / 17024 | 181 / 106 |
18 | | 05'17" (+00'19") | 1000 / 18024 | 181 / 103 |
19 | | 04'58" | 1000 / 19025 | 181 / 110 |
20 | | 05'51" (+00'53") | 1000 / 20026 | 180 / 94 |
21 | | 05'46" (+00'48") | 1001 / 21027 | 182 / 94 |
22 | | 07'59" (+03'01") | 27 / 21054 | 193 / 64 |
花蓮a-day
花蓮a-day
花蓮a-day