7.2 km | 00:51:00 | 07:03/km日期: 2019-11-27 17:47 - 卡路里: 458 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 06'54" / 06'50" / 06'55" / 07'09" / 06'59" / 07'09" / 07'23" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'05") | 1000 / 1000 |
2 | | 06'49" | 1000 / 2000 |
3 | | 06'55" (+00'06") | 1000 / 3000 |
4 | | 07'08" (+00'19") | 1000 / 4000 |
5 | | 06'58" (+00'09") | 1000 / 5000 |
6 | | 07'09" (+00'20") | 1000 / 6000 |
7 | | 07'22" (+00'33") | 1000 / 7000 |
8 | | 07'16" (+00'27") | 233 / 7233 |
11月累積里程 : 173.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'50" | 00:13'44" |
3 | 06'55" | 00:20'39" |
4 | 07'09" | 00:27'48" |
5 | 06'59" | 00:34'47" |
6 | 07'09" | 00:41'56" |
7 | 07'23" | 00:49'19" |
7.2 | 07'17" | 00:51'01" |