全馬 | 04:50:29 | 06:53/km | 第9馬| 官方成績 |
| 日期 | 2014-08-02 |
| 成績 | 04:50:29 |
| 總名次 | 372 / 2886 |
| 分組名次 | 111 / 842 |
| 平均速度 | 06:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'23" | 00:55'06" |
| 00:28'43" (+02'20") |
| 00:29'49" (+03'26") | 01:02'05" (+06'59") |
| 00:32'16" (+05'53") |
| 00:33'51" (+07'28") | 01:08'00" (+12'54") |
| 00:34'09" (+07'46") |
| 00:36'46" (+10'23") | 01:13'55" (+18'49") |
| 00:37'09" (+10'46") |
|
日期: 2014-08-02 17:12 - 平均心率: 76 - 卡路里: 3595 Cal - 溫度: 31°C - 濕度: 75%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'05") | 999 / 999 |
| 2 | | 04'47" | 1009 / 2009 |
| 3 | | 05'04" (+00'17") | 1003 / 3012 |
| 4 | | 05'15" (+00'28") | 1013 / 4025 |
| 5 | | 05'22" (+00'35") | 1002 / 5028 |
| 6 | | 05'51" (+01'04") | 1007 / 6035 |
| 7 | | 05'31" (+00'44") | 1003 / 7039 |
| 8 | | 05'45" (+00'58") | 996 / 8035 |
| 9 | | 05'46" (+00'59") | 1012 / 9048 |
| 10 | | 05'48" (+01'01") | 1003 / 10051 |
| 11 | | 05'55" (+01'08") | 1001 / 11053 |
| 12 | | 06'20" (+01'33") | 1002 / 12056 |
| 13 | | 05'51" (+01'04") | 1013 / 13069 |
| 14 | | 05'50" (+01'03") | 1001 / 14070 |
| 15 | | 05'52" (+01'05") | 1008 / 15079 |
| 16 | | 06'27" (+01'40") | 1011 / 16090 |
| 17 | | 06'12" (+01'25") | 995 / 17086 |
| 18 | | 06'19" (+01'32") | 1015 / 18101 |
| 19 | | 07'01" (+02'14") | 1004 / 19106 |
| 20 | | 06'15" (+01'28") | 1007 / 20113 |
| 21 | | 06'19" (+01'32") | 1002 / 21116 |
| 22 | | 07'10" (+02'23") | 1008 / 22124 |
| 23 | | 06'15" (+01'28") | 998 / 23123 |
| 24 | | 07'23" (+02'36") | 1009 / 24132 |
| 25 | | 06'42" (+01'55") | 1003 / 25135 |
| 26 | | 06'37" (+01'50") | 1008 / 26144 |
| 27 | | 06'30" (+01'43") | 990 / 27135 |
| 28 | | 07'29" (+02'42") | 1011 / 28146 |
| 29 | | 06'46" (+01'59") | 1001 / 29148 |
| 30 | | 06'46" (+01'59") | 1009 / 30157 |
| 31 | | 06'52" (+02'05") | 1006 / 31163 |
| 32 | | 07'54" (+03'07") | 1009 / 32172 |
| 33 | | 07'01" (+02'14") | 1002 / 33175 |
| 34 | | 07'32" (+02'45") | 1008 / 34184 |
| 35 | | 07'41" (+02'54") | 1006 / 35190 |
| 36 | | 06'56" (+02'09") | 1013 / 36204 |
| 37 | | 06'58" (+02'11") | 1003 / 37207 |
| 38 | | 07'27" (+02'40") | 998 / 38206 |
| 39 | | 07'11" (+02'24") | 1002 / 39209 |
| 40 | | 08'29" (+03'42") | 1002 / 40211 |
| 41 | | 07'42" (+02'55") | 1009 / 41221 |
| 42 | | 07'19" (+02'32") | 1001 / 42223 |
| 43 | | 07'29" (+02'42") | 1001 / 43225 |
第9馬，跑馬史上最慘烈一役，不是爆掉是整個炸掉，最後一圈那12K已經呈現彌留狀態，回到終點連走路都有問題，身體一動就想吐。
天氣悶熱異常是主因，里程不準從42變成44公里則是壓垮人的最後一根稻草。
成績4小時50分，PR 87是最爛記錄，一直在退步不知道怎麼辦才好，好想哭！
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
236.96 km 
asics Tartherzeal2 Wide 累積 :
682.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 04'46" | 00:10'40" |
| 3 | 05'06" | 00:15'46" |
| 4 | 05'14" | 00:21'00" |
| 5 | 05'23" | 00:26'23" |
| 6 | 05'52" | 00:32'15" |
| 7 | 05'31" | 00:37'46" |
| 8 | 05'44" | 00:43'30" |
| 9 | 05'49" | 00:49'19" |
| 10 | 05'47" | 00:55'06" |
| 11 | 05'56" | 01:01'02" |
| 12 | 06'19" | 01:07'21" |
| 13 | 05'53" | 01:13'14" |
| 14 | 05'51" | 01:19'05" |
| 15 | 05'50" | 01:24'55" |
| 16 | 06'29" | 01:31'24" |
| 17 | 06'13" | 01:37'37" |
| 18 | 06'16" | 01:43'53" |
| 19 | 06'33" | 01:50'26" |
| 20 | 06'45" | 01:57'11" |
| 21 | 06'20" | 02:03'31" |
| 22 | 07'12" | 02:10'43" |
| 23 | 06'16" | 02:16'59" |
| 24 | 06'51" | 02:23'50" |
| 25 | 07'12" | 02:31'02" |
| 26 | 06'40" | 02:37'42" |
| 27 | 06'28" | 02:44'10" |
| 28 | 07'32" | 02:51'42" |
| 29 | 06'46" | 02:58'28" |
| 30 | 06'43" | 03:05'11" |
| 31 | 06'52" | 03:12'03" |
| 32 | 07'53" | 03:19'56" |
| 33 | 07'04" | 03:27'00" |
| 34 | 07'27" | 03:34'27" |
| 35 | 07'30" | 03:41'57" |
| 36 | 07'14" | 03:49'11" |
| 37 | 06'56" | 03:56'07" |
| 38 | 07'23" | 04:03'30" |
| 39 | 07'14" | 04:10'44" |
| 40 | 08'22" | 04:19'06" |
| 41 | 07'47" | 04:26'53" |
| 42 | 07'23" | 04:34'16" |
| 43 | 07'26" | 04:41'42" |
| 44 | 07'14" | 04:48'56" |
| 44.0 | -733'-19" | 04:50'24" |
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