|  全馬 | 04:59:54 | 07:06/km | 第28馬| 官方成績 | | 日期 | 2014-08-02 | | 成績 | 04:59:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'32" | 00:59'32" (+01'01") | | 00:31'00" (+02'28") | | 00:28'53" (+00'21") | 00:58'31" | | 00:29'38" (+01'06") | | 00:33'22" (+04'50") | 01:03'26" (+04'55") | | 00:30'04" (+01'32") | | 00:38'00" (+09'28") | 01:17'31" (+19'00") | | 00:39'31" (+10'59") | |
日期: 2014-08-02 17:19 - 平均心率: 60 - 卡路里: 3931 Cal - 溫度: 31°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'33" (+01'21") | 999 / 999 | | 2 | | 05'12" | 1008 / 2008 | | 3 | | 05'27" (+00'15") | 1008 / 3016 | | 4 | | 05'43" (+00'31") | 1015 / 4031 | | 5 | | 05'35" (+00'23") | 1005 / 5037 |
| 6 | | 06'51" (+01'39") | 1001 / 6038 | | 7 | | 05'48" (+00'36") | 998 / 7037 | | 8 | | 05'48" (+00'36") | 1004 / 8042 | | 9 | | 06'53" (+01'41") | 1017 / 9060 | | 10 | | 05'35" (+00'23") | 999 / 10059 | | 11 | | 05'49" (+00'37") | 1001 / 11061 | | 12 | | 06'45" (+01'33") | 1002 / 12063 | | 13 | | 05'24" (+00'12") | 1008 / 13071 | | 14 | | 05'22" (+00'10") | 997 / 14069 | | 15 | | 05'34" (+00'22") | 1017 / 15087 | | 16 | | 06'46" (+01'34") | 1003 / 16090 | | 17 | | 05'40" (+00'28") | 1004 / 17095 | | 18 | | 05'28" (+00'16") | 1008 / 18103 | | 19 | | 06'12" (+01'00") | 1007 / 19111 | | 20 | | 05'28" (+00'16") | 1005 / 20116 | | 21 | | 06'02" (+00'50") | 1011 / 21128 | | 22 | | 08'09" (+02'57") | 994 / 22123 | | 23 | | 06'06" (+00'54") | 1000 / 23123 | | 24 | | 06'15" (+01'03") | 1012 / 24136 | | 25 | | 06'49" (+01'37") | 1006 / 25142 | | 26 | | 05'30" (+00'18") | 1001 / 26144 | | 27 | | 05'43" (+00'31") | 998 / 27142 | | 28 | | 06'48" (+01'36") | 1007 / 28149 | | 29 | | 05'46" (+00'34") | 1009 / 29159 | | 30 | | 06'20" (+01'08") | 1006 / 30165 | | 31 | | 07'24" (+02'12") | 1007 / 31173 | | 32 | | 08'27" (+03'15") | 1001 / 32174 | | 33 | | 07'15" (+02'03") | 1008 / 33183 | | 34 | | 07'33" (+02'21") | 1007 / 34190 | | 35 | | 08'26" (+03'14") | 1013 / 35203 | | 36 | | 07'14" (+02'02") | 1009 / 36213 | | 37 | | 07'29" (+02'17") | 1002 / 37216 | | 38 | | 08'09" (+02'57") | 1004 / 38220 | | 39 | | 06'49" (+01'37") | 1002 / 39223 | | 40 | | 09'19" (+04'07") | 1007 / 40231 | | 41 | | 06'54" (+01'42") | 999 / 41230 | | 42 | | 07'30" (+02'18") | 1013 / 42243 | | 43 | | 06'20" (+01'08") | 995 / 43239 | | 44 | | 06'35" (+01'23") | 1002 / 44241 |
賽前宣言: 0.0 賽後評分: 第二圈賽車道,有種讓人中邪的FU 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
8月累積里程 : 174.39 km  MIZUNO WAVE SPACER AR4 WIDE 累積 : 1400.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 05'10" | 00:11'46" | | 3 | 05'28" | 00:17'14" | | 4 | 05'41" | 00:22'55" | | 5 | 05'37" | 00:28'32" | | 6 | 06'51" | 00:35'23" | | 7 | 05'49" | 00:41'12" | | 8 | 05'46" | 00:46'58" | | 9 | 06'56" | 00:53'54" | | 10 | 05'38" | 00:59'32" | | 11 | 05'47" | 01:05'19" | | 12 | 06'47" | 01:12'06" | | 13 | 05'24" | 01:17'30" | | 14 | 05'25" | 01:22'55" | | 15 | 05'30" | 01:28'25" | | 16 | 06'45" | 01:35'10" | | 17 | 05'44" | 01:40'54" | | 18 | 05'30" | 01:46'24" | | 19 | 05'31" | 01:51'55" | | 20 | 06'08" | 01:58'03" | | 21 | 06'00" | 02:04'03" | | 22 | 08'08" | 02:12'11" | | 23 | 06'08" | 02:18'19" | | 24 | 06'08" | 02:24'27" | | 25 | 06'58" | 02:31'25" | | 26 | 05'34" | 02:36'59" | | 27 | 05'43" | 02:42'42" | | 28 | 06'47" | 02:49'29" | | 29 | 05'42" | 02:55'11" | | 30 | 06'18" | 03:01'29" | | 31 | 06'59" | 03:08'28" | | 32 | 08'47" | 03:17'15" | | 33 | 06'52" | 03:24'07" | | 34 | 08'07" | 03:32'14" | | 35 | 07'15" | 03:39'29" | | 36 | 07'36" | 03:47'05" | | 37 | 08'17" | 03:55'22" | | 38 | 08'16" | 04:03'38" | | 39 | 06'42" | 04:10'20" | | 40 | 08'40" | 04:19'00" | | 41 | 07'43" | 04:26'43" | | 42 | 07'26" | 04:34'09" | | 43 | 06'31" | 04:40'40" | | 44 | 06'34" | 04:47'14" | | 44.4 | 06'05" | 04:49'24" |
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