5.9 km | 00:54:13 | 09:07/km日期: 2019-08-03 16:31 - 卡路里: 132 Cal - 平均步頻: 144
Pace: 07'46" / 07'40" / 10'52" / 07'56" / 10'58" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+00'08") | 1000 / 1000 |
2 | | 07'38" | 1000 / 2000 |
3 | | 10'52" (+03'14") | 1000 / 3000 |
4 | | 07'56" (+00'18") | 1000 / 4000 |
5 | | 10'57" (+03'19") | 1000 / 5000 |
6 | | 09'31" (+01'53") | 946 / 5946 |
8月累積里程 : 186.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'40" | 00:15'26" |
3 | 10'52" | 00:26'18" |
4 | 07'56" | 00:34'14" |
5 | 10'58" | 00:45'12" |
5.9 | 09'31" | 00:54'13" |