|  100.0 km | 13:58:34 | 08:23/km | 第4馬| 官方成績 | | 日期 | 2019-11-02 | | 成績 | 13:58:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'04" (+04'40") | 01:11'23" (+14'10") | | 00:38'19" (+09'55") | | 00:37'51" (+09'27") | 01:13'13" (+16'00") | | 00:35'22" (+06'58") | | 00:28'24" | 00:57'13" | | 00:28'49" (+00'25") | | 00:29'04" (+00'40") | 00:59'59" (+02'46") | | 00:30'55" (+02'31") | | 00:41'55" (+13'31") | 01:17'42" (+20'29") | | 00:35'47" (+07'23") | | 00:42'21" (+13'57") | 01:31'40" (+34'27") | | 00:49'19" (+20'55") | | 00:45'07" (+16'43") | 01:19'37" (+22'24") | | 00:34'30" (+06'06") | | 00:46'26" (+18'02") | 01:39'18" (+42'05") | | 00:52'52" (+24'28") | | 00:42'50" (+14'26") | 01:29'22" (+32'09") | | 00:46'32" (+18'08") | | 00:43'57" (+15'33") | 01:19'25" (+22'12") | | 00:35'28" (+07'04") | |
日期: 2019-11-02 06:01 - 總爬升: 2144 m - 卡路里: 6370 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+02'37") | 1000 / 1000 | | 2 | | 06'44" (+02'28") | 1000 / 2000 | | 3 | | 06'53" (+02'37") | 1000 / 3000 | | 4 | | 06'11" (+01'55") | 1000 / 4000 | | 5 | | 06'22" (+02'06") | 1000 / 5000 |
| 6 | | 06'27" (+02'11") | 1000 / 6000 | | 7 | | 06'48" (+02'32") | 1000 / 7000 | | 8 | | 09'28" (+05'12") | 1000 / 8000 | | 9 | | 08'03" (+03'47") | 1000 / 9000 | | 10 | | 07'31" (+03'15") | 1000 / 10000 | | 11 | | 07'52" (+03'36") | 1000 / 11000 | | 12 | | 06'51" (+02'35") | 1000 / 12000 | | 13 | | 07'37" (+03'21") | 1000 / 13000 | | 14 | | 07'43" (+03'27") | 1000 / 14000 | | 15 | | 07'46" (+03'30") | 1000 / 15000 | | 16 | | 11'17" (+07'01") | 1000 / 16000 | | 17 | | 06'08" (+01'52") | 1000 / 17000 | | 18 | | 05'32" (+01'16") | 1000 / 18000 | | 19 | | 06'03" (+01'47") | 1000 / 19000 | | 20 | | 05'18" (+01'02") | 1000 / 20000 | | 21 | | 05'28" (+01'12") | 1000 / 21000 | | 22 | | 05'31" (+01'15") | 1000 / 22000 | | 23 | | 05'27" (+01'11") | 1000 / 23000 | | 24 | | 05'54" (+01'38") | 1000 / 24000 | | 25 | | 06'01" (+01'45") | 1000 / 25000 | | 26 | | 05'29" (+01'13") | 1000 / 26000 | | 27 | | 05'14" (+00'58") | 1000 / 27000 | | 28 | | 05'28" (+01'12") | 1000 / 28000 | | 29 | | 05'40" (+01'24") | 1000 / 29000 | | 30 | | 06'55" (+02'39") | 1000 / 30000 | | 31 | | 07'18" (+03'02") | 1000 / 31000 | | 32 | | 05'13" (+00'57") | 1000 / 32000 | | 33 | | 04'53" (+00'37") | 1000 / 33000 | | 34 | | 05'27" (+01'11") | 1000 / 34000 | | 35 | | 06'11" (+01'55") | 1000 / 35000 | | 36 | | 06'32" (+02'16") | 1000 / 36000 | | 37 | | 05'34" (+01'18") | 1000 / 37000 | | 38 | | 06'04" (+01'48") | 1000 / 38000 | | 39 | | 05'48" (+01'32") | 1000 / 39000 | | 40 | | 06'54" (+02'38") | 1000 / 40000 | | 41 | | 09'27" (+05'11") | 1000 / 41000 | | 42 | | 08'11" (+03'55") | 1000 / 42000 | | 43 | | 08'40" (+04'24") | 1000 / 43000 | | 44 | | 08'56" (+04'40") | 1000 / 44000 | | 45 | | 06'38" (+02'22") | 1000 / 45000 | | 46 | | 07'54" (+03'38") | 1000 / 46000 | | 47 | | 07'18" (+03'02") | 1000 / 47000 | | 48 | | 07'04" (+02'48") | 1000 / 48000 | | 49 | | 06'55" (+02'39") | 1000 / 49000 | | 50 | | 06'35" (+02'19") | 1000 / 50000 | | 51 | | 07'59" (+03'43") | 1000 / 51000 | | 52 | | 09'45" (+05'29") | 1000 / 52000 | | 53 | | 07'11" (+02'55") | 1000 / 53000 | | 54 | | 10'03" (+05'47") | 1000 / 54000 | | 55 | | 07'20" (+03'04") | 1000 / 55000 | | 56 | | 06'52" (+02'36") | 1000 / 56000 | | 57 | | 08'54" (+04'38") | 1000 / 57000 | | 58 | | 11'35" (+07'19") | 1000 / 58000 | | 59 | | 10'22" (+06'06") | 1000 / 59000 | | 60 | | 11'34" (+07'18") | 1000 / 60000 | | 61 | | 09'26" (+05'10") | 1000 / 61000 | | 62 | | 08'52" (+04'36") | 1000 / 62000 | | 63 | | 10'52" (+06'36") | 1000 / 63000 | | 64 | | 07'31" (+03'15") | 1000 / 64000 | | 65 | | 08'23" (+04'07") | 1000 / 65000 | | 66 | | 08'46" (+04'30") | 1000 / 66000 | | 67 | | 06'41" (+02'25") | 1000 / 67000 | | 68 | | 06'11" (+01'55") | 1000 / 68000 | | 69 | | 07'08" (+02'52") | 1000 / 69000 | | 70 | | 05'43" (+01'27") | 1000 / 70000 | | 71 | | 06'54" (+02'38") | 1000 / 71000 | | 72 | | 08'26" (+04'10") | 87 / 71087 | | 73 | | 07'24" (+03'08") | 1000 / 72087 | | 74 | | 07'16" (+03'00") | 1000 / 73087 | | 75 | | 10'24" (+06'08") | 1000 / 74087 | | 76 | | 08'04" (+03'48") | 1000 / 75087 | | 77 | | 13'57" (+09'41") | 1000 / 76087 | | 78 | | 11'07" (+06'51") | 1000 / 77087 | | 79 | | 10'00" (+05'44") | 1000 / 78087 | | 80 | | 10'47" (+06'31") | 1000 / 79087 | | 81 | | 13'25" (+09'09") | 1000 / 80087 | | 82 | | 09'18" (+05'02") | 1000 / 81087 | | 83 | | 09'09" (+04'53") | 1000 / 82087 | | 84 | | 07'31" (+03'15") | 1000 / 83087 | | 85 | | 08'21" (+04'05") | 1000 / 84087 | | 86 | | 08'20" (+04'04") | 1000 / 85087 | | 87 | | 06'44" (+02'28") | 1000 / 86087 | | 88 | | 06'43" (+02'27") | 1000 / 87087 | | 89 | | 15'41" (+11'25") | 1000 / 88087 | | 90 | | 08'26" (+04'10") | 1000 / 89087 | | 91 | | 08'39" (+04'23") | 1000 / 90087 | | 92 | | 06'52" (+02'36") | 1000 / 91087 | | 93 | | 08'24" (+04'08") | 1000 / 92087 | | 94 | | 09'34" (+05'18") | 1000 / 93087 | | 95 | | 10'17" (+06'01") | 1000 / 94087 | | 96 | | 09'14" (+04'58") | 1000 / 95087 | | 97 | | 07'59" (+03'43") | 1000 / 96087 | | 98 | | 08'18" (+04'02") | 1000 / 97087 | | 99 | | 06'09" (+01'53") | 1000 / 98087 | | 100 | | 05'42" (+01'26") | 1000 / 99087 | | 101 | | 07'04" (+02'48") | 1000 / 100087 | | 102 | | 09'27" (+05'11") | 1000 / 101087 | | 103 | | 07'43" (+03'27") | 1000 / 102087 | | 104 | | 06'24" (+02'08") | 1000 / 103087 | | 105 | | 05'19" (+01'03") | 1000 / 104087 | | 106 | | 05'11" (+00'55") | 1000 / 105087 | | 107 | | 04'36" (+00'20") | 1000 / 106087 | | 108 | | 05'16" (+01'00") | 1000 / 107087 | | 109 | | 04'16" | 1000 / 108087 | | 110 | | 04'23" (+00'07") | 1000 / 109087 | | 111 | | 05'34" (+01'18") | 1000 / 110087 |
賽前宣言: 加油 賽後評分: ok 給 4 星  11月累積里程 : 326.27 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 06'44" | 00:13'37" | | 3 | 06'53" | 00:20'30" | | 4 | 06'12" | 00:26'42" | | 5 | 06'22" | 00:33'04" | | 6 | 06'27" | 00:39'31" | | 7 | 06'49" | 00:46'20" | | 8 | 09'28" | 00:55'48" | | 9 | 08'04" | 01:03'52" | | 10 | 07'31" | 01:11'23" | | 11 | 07'53" | 01:19'16" | | 12 | 06'52" | 01:26'08" | | 13 | 07'37" | 01:33'45" | | 14 | 07'43" | 01:41'28" | | 15 | 07'46" | 01:49'14" | | 16 | 12'20" | 02:01'34" | | 17 | 06'07" | 02:07'41" | | 18 | 05'32" | 02:13'13" | | 19 | 06'04" | 02:19'17" | | 20 | 05'19" | 02:24'36" | | 21 | 05'28" | 02:30'04" | | 22 | 05'32" | 02:35'36" | | 23 | 05'27" | 02:41'03" | | 24 | 05'58" | 02:47'01" | | 25 | 05'59" | 02:53'00" | | 26 | 05'29" | 02:58'29" | | 27 | 05'15" | 03:03'44" | | 28 | 05'29" | 03:09'13" | | 29 | 05'40" | 03:14'53" | | 30 | 06'56" | 03:21'49" | | 31 | 07'19" | 03:29'08" | | 32 | 07'32" | 03:36'40" | | 33 | 02'34" | 03:39'14" | | 34 | 05'27" | 03:44'41" | | 35 | 06'12" | 03:50'53" | | 36 | 06'32" | 03:57'25" | | 37 | 05'35" | 04:03'00" | | 38 | 09'35" | 04:12'35" | | 39 | 02'18" | 04:14'53" | | 40 | 06'55" | 04:21'48" | | 41 | 09'27" | 04:31'15" | | 42 | 28'30" | 04:59'45" | | 43 | 00'10" | 04:59'55" | | 44 | 00'07" | 05:00'02" | | 45 | 03'41" | 05:03'43" | | 46 | 07'54" | 05:11'37" | | 47 | 07'18" | 05:18'55" | | 48 | 07'05" | 05:26'00" | | 49 | 06'55" | 05:32'55" | | 50 | 06'35" | 05:39'30" | | 51 | 07'59" | 05:47'29" | | 52 | 09'48" | 05:57'17" | | 53 | 07'10" | 06:04'27" | | 54 | 10'03" | 06:14'30" | | 55 | 07'21" | 06:21'51" | | 56 | 06'53" | 06:28'44" | | 57 | 08'55" | 06:37'39" | | 58 | 11'35" | 06:49'14" | | 59 | 10'22" | 06:59'36" | | 60 | 11'34" | 07:11'10" | | 61 | 09'45" | 07:20'55" | | 62 | 08'34" | 07:29'29" | | 63 | 10'52" | 07:40'21" | | 64 | 07'32" | 07:47'53" | | 65 | 08'24" | 07:56'17" | | 66 | 16'22" | 08:12'39" | | 67 | 00'03" | 08:12'42" | | 68 | 05'13" | 08:17'55" | | 69 | 07'09" | 08:25'04" | | 70 | 05'43" | 08:30'47" | | 71 | 06'55" | 08:37'42" | | 72 | 07'16" | 08:44'58" | | 73 | 08'45" | 08:53'43" | | 74 | 23'20" | 09:17'03" | | 75 | 00'10" | 09:17'13" | | 76 | 04'58" | 09:22'11" | | 77 | 13'54" | 09:36'05" | | 78 | 09'58" | 09:46'03" | | 79 | 10'20" | 09:56'23" | | 80 | 13'42" | 10:10'05" | | 81 | 09'25" | 10:19'30" | | 82 | 09'20" | 10:28'50" | | 83 | 07'36" | 10:36'26" | | 84 | 08'20" | 10:44'46" | | 85 | 08'09" | 10:52'55" | | 86 | 06'55" | 10:59'50" | | 87 | 06'45" | 11:06'35" | | 88 | 13'29" | 11:20'04" | | 89 | 10'46" | 11:30'50" | | 90 | 08'37" | 11:39'27" | | 91 | 06'55" | 11:46'22" | | 92 | 07'57" | 11:54'19" | | 93 | 09'50" | 12:04'09" | | 94 | 09'54" | 12:14'03" | | 95 | 09'21" | 12:23'24" | | 96 | 08'07" | 12:31'31" | | 97 | 08'34" | 12:40'05" | | 98 | 06'16" | 12:46'21" | | 99 | 05'46" | 12:52'07" | | 100 | 06'45" | 12:58'52" | | 101 | 21'03" | 13:19'55" | | 102 | 00'03" | 13:19'58" | | 103 | 02'43" | 13:22'41" | | 104 | 05'27" | 13:28'08" | | 105 | 05'05" | 13:33'13" | | 106 | 04'16" | 13:37'29" | | 107 | 04'58" | 13:42'27" | | 108 | 05'20" | 13:47'47" | | 109 | 04'04" | 13:51'51" | | 110 | 05'33" | 13:57'24" | | 110.3 | 07'15" | 13:59'38" |
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