|  90.0 km | 03:04:45 | 29.2 km/h| 官方成績 | | 日期 | 2014-07-27 | | 成績 | 03:04:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
周韋毅  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'28" (+02'25") | 00:19'19" (+02'40") | | 00:08'51" (+00'48") | | 00:08'03" | 00:16'39" | | 00:08'36" (+00'33") | | 00:08'40" (+00'37") | 00:18'18" (+01'39") | | 00:09'38" (+01'35") | | 00:12'07" (+04'04") | 00:23'12" (+06'33") | | 00:11'05" (+03'02") | | 00:13'28" (+05'25") | 00:22'58" (+06'19") | | 00:09'30" (+01'27") | | 00:09'14" (+01'11") | 00:20'24" (+03'45") | | 00:11'10" (+03'07") | | 00:11'33" (+03'30") | 00:21'38" (+04'59") | | 00:10'05" (+02'02") | | 00:11'23" (+03'20") | 00:21'32" (+04'53") | | 00:10'09" (+02'06") | | 00:11'08" (+03'05") | 00:00'00" | |
日期: 2014-07-27 06:01 - 總爬升: 306 m - 平均心率: 86 - 卡路里: 5256 Cal - 溫度: 27°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 25.35 (-17.51) | 986 / 986 | | 2 | | 27.07 (-15.79) | 1012 / 1999 | | 3 | | 28.80 (-14.06) | 1005 / 3004 | | 4 | | 33.33 (-9.52) | 1006 / 4011 | | 5 | | 30.77 (-12.09) | 1027 / 5038 |
| 6 | | 31.03 (-11.82) | 987 / 6025 | | 7 | | 34.29 (-8.57) | 1014 / 7040 | | 8 | | 32.73 (-10.13) | 1003 / 8044 | | 9 | | 33.03 (-9.83) | 998 / 9042 | | 10 | | 41.38 (-1.48) | 1011 / 10054 | | 11 | | 42.86 | 979 / 11033 | | 12 | | 38.30 (-4.56) | 1017 / 12051 | | 13 | | 35.29 (-7.56) | 987 / 13038 | | 14 | | 38.71 (-4.15) | 1025 / 14063 | | 15 | | 33.03 (-9.83) | 987 / 15051 | | 16 | | 35.29 (-7.56) | 1014 / 16066 | | 17 | | 36.36 (-6.49) | 1005 / 17072 | | 18 | | 36.73 (-6.12) | 1001 / 18073 | | 19 | | 33.64 (-9.21) | 1009 / 19082 | | 20 | | 32.73 (-10.13) | 1017 / 20099 | | 21 | | 36.73 (-6.12) | 968 / 21068 | | 22 | | 36.00 (-6.86) | 1018 / 22086 | | 23 | | 35.29 (-7.56) | 1003 / 23090 | | 24 | | 32.73 (-10.13) | 1002 / 24092 | | 25 | | 34.29 (-8.57) | 992 / 25085 | | 26 | | 33.64 (-9.21) | 1014 / 26100 | | 27 | | 32.73 (-10.13) | 990 / 27090 | | 28 | | 30.77 (-12.09) | 1015 / 28105 | | 29 | | 30.51 (-12.35) | 1000 / 29105 | | 30 | | 28.57 (-14.29) | 1021 / 30127 | | 31 | | 23.84 (-19.02) | 986 / 31114 | | 32 | | 20.57 (-22.29) | 1016 / 32130 | | 33 | | 30.25 (-12.61) | 995 / 33126 | | 34 | | 24.49 (-18.37) | 1029 / 34156 | | 35 | | 27.48 (-15.38) | 985 / 35141 | | 36 | | 29.75 (-13.11) | 994 / 36135 | | 37 | | 29.75 (-13.11) | 1020 / 37156 | | 38 | | 22.22 (-20.63) | 1019 / 38176 | | 39 | | 21.95 (-20.91) | 986 / 39163 | | 40 | | 39.56 (-3.30) | 1012 / 40175 | | 41 | | 15.93 (-26.93) | 1010 / 41186 | | 42 | | 17.48 (-25.38) | 988 / 42175 | | 43 | | 25.90 (-16.96) | 1008 / 43183 | | 44 | | 33.03 (-9.83) | 996 / 44179 | | 45 | | 27.27 (-15.58) | 1005 / 45185 | | 46 | | 32.73 (-10.13) | 1014 / 46200 | | 47 | | 33.33 (-9.52) | 1007 / 47207 | | 48 | | 31.58 (-11.28) | 1006 / 48214 | | 49 | | 31.58 (-11.28) | 992 / 49207 | | 50 | | 30.77 (-12.09) | 1005 / 50213 | | 51 | | 32.43 (-10.42) | 985 / 51198 | | 52 | | 31.86 (-11.00) | 994 / 52192 | | 53 | | 33.03 (-9.83) | 1028 / 53221 | | 54 | | 33.64 (-9.21) | 1002 / 54224 | | 55 | | 32.14 (-10.71) | 979 / 55203 | | 56 | | 32.73 (-10.13) | 1011 / 56215 | | 57 | | 32.73 (-10.13) | 1001 / 57217 | | 58 | | 30.00 (-12.86) | 1011 / 58228 | | 59 | | 22.36 (-20.50) | 1015 / 59244 | | 60 | | 21.56 (-21.30) | 1012 / 60256 | | 61 | | 22.22 (-20.63) | 990 / 61246 | | 62 | | 26.87 (-15.99) | 993 / 62240 | | 63 | | 29.03 (-13.82) | 1020 / 63260 | | 64 | | 25.53 (-17.33) | 1011 / 64272 | | 65 | | 27.07 (-15.79) | 988 / 65261 | | 66 | | 29.51 (-13.35) | 1015 / 66277 | | 67 | | 27.27 (-15.58) | 995 / 67272 | | 68 | | 27.07 (-15.79) | 1012 / 68284 | | 69 | | 36.73 (-6.12) | 1000 / 69285 | | 70 | | 32.73 (-10.13) | 1010 / 70295 | | 71 | | 30.00 (-12.86) | 1001 / 71296 | | 72 | | 30.51 (-12.35) | 1002 / 72299 | | 73 | | 19.35 (-23.50) | 987 / 73286 | | 74 | | 26.87 (-15.99) | 1009 / 74295 | | 75 | | 28.80 (-14.06) | 1007 / 75303 | | 76 | | 30.77 (-12.09) | 1007 / 76311 | | 77 | | 32.43 (-10.42) | 999 / 77311 | | 78 | | 30.51 (-12.35) | 1009 / 78321 | | 79 | | 25.17 (-17.68) | 993 / 79314 | | 80 | | 29.75 (-13.11) | 1021 / 80336 | | 81 | | 25.90 (-16.96) | 987 / 81324 | | 82 | | 26.09 (-16.77) | 1014 / 82338 | | 83 | | 27.69 (-15.16) | 986 / 83325 | | 84 | | 28.35 (-14.51) | 1012 / 84337 | | 85 | | 27.27 (-15.58) | 989 / 85327 | | 86 | | 26.67 (-16.19) | 1000 / 86327 | | 87 | | 26.47 (-16.39) | 1016 / 87343 | | 88 | | 27.69 (-15.16) | 1006 / 88350 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 131~160 | 65~79% | | 2:M馬拉松配速區 | 160~180 | 79~89% | | 3:T乳酸耐力區 | 180~186 | 89~92% | | 4:A無氧耐力區 | 186~197 | 92~97.5% | | 5:I最大耗氧區 | 197~203 | 97.5~100% | | 最大心率為203 點此去設定最大心率 |
7月累積里程 : 90.00 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 25.0 | 3.2 % | | 2 | 26.9 | 2.9 % | | 3 | 29.0 | 1.9 % | | 4 | 33.0 | -1.2 % | | 5 | 30.8 | 2.0 % | | 6 | 30.8 | 2.0 % | | 7 | 34.3 | 1.8 % | | 8 | 32.4 | -1.8 % | | 9 | 32.4 | -1.3 % | | 10 | 41.4 | -1.5 % | | 11 | 42.4 | -1.1 % | | 12 | 38.3 | -1.6 % | | 13 | 35.0 | -1.3 % | | 14 | 39.1 | -2.0 % | | 15 | 33.0 | -2.2 % | | 16 | 35.0 | -1.0 % | | 17 | 36.0 | -1.0 % | | 18 | 36.0 | -0.5 % | | 19 | 34.3 | 1.7 % | | 20 | 33.3 | -0.8 % | | 21 | 35.3 | 3.0 % | | 22 | 36.4 | -1.7 % | | 23 | 35.3 | 2.0 % | | 24 | 32.1 | -1.7 % | | 25 | 34.3 | 1.6 % | | 26 | 33.6 | -1.2 % | | 27 | 32.7 | -2.2 % | | 28 | 30.5 | 1.8 % | | 29 | 31.0 | -1.8 % | | 30 | 28.3 | 3.8 % | | 31 | 25.0 | 4.2 % | | 32 | 19.9 | 1.7 % | | 33 | 29.5 | -1.1 % | | 34 | 25.9 | 1.7 % | | 35 | 25.5 | 2.0 % | | 36 | 29.3 | -1.5 % | | 37 | 30.0 | 1.8 % | | 38 | 29.8 | 2.0 % | | 39 | 17.1 | -1.4 % | | 40 | 39.6 | -1.1 % | | 41 | 34.3 | -2.1 % | | 42 | 11.0 | 2.0 % | | 43 | 26.3 | -1.9 % | | 44 | 32.4 | -1.7 % | | 45 | 28.3 | -1.0 % | | 46 | 30.5 | -1.1 % | | 47 | 32.7 | -1.2 % | | 48 | 32.7 | -0.5 % | | 49 | 31.9 | -0.6 % | | 50 | 30.3 | 3.0 % | | 51 | 32.1 | -1.1 % | | 52 | 30.8 | -1.6 % | | 53 | 32.7 | 2.7 % | | 54 | 34.6 | 2.2 % | | 55 | 32.4 | -2.0 % | | 56 | 31.6 | -1.3 % | | 57 | 33.0 | -2.2 % | | 58 | 30.3 | 2.2 % | | 59 | 22.9 | 2.0 % | | 60 | 21.1 | 4.2 % | | 61 | 23.1 | 3.3 % | | 62 | 24.7 | 2.2 % | | 63 | 30.0 | -1.2 % | | 64 | 25.5 | 2.3 % | | 65 | 27.7 | 2.0 % | | 66 | 28.6 | 2.0 % | | 67 | 27.3 | -1.8 % | | 68 | 26.7 | -1.7 % | | 69 | 33.0 | -1.8 % | | 70 | 35.0 | -1.1 % | | 71 | 31.6 | -2.3 % | | 72 | 29.0 | -1.5 % | | 73 | 19.0 | -2.0 % | | 74 | 30.5 | -0.8 % | | 75 | 26.1 | -1.0 % | | 76 | 30.8 | -1.4 % | | 77 | 31.9 | -1.0 % | | 78 | 30.8 | 1.5 % | | 79 | 25.5 | -0.9 % | | 80 | 29.8 | 2.2 % | | 81 | 26.5 | -1.2 % | | 82 | 27.5 | 2.0 % | | 83 | 25.7 | -1.4 % | | 84 | 27.3 | -1.7 % | | 85 | 27.9 | 1.2 % | | 86 | 27.3 | -3.0 % | | 87 | 25.2 | 2.0 % | | 88 | 28.3 | 3.7 % | | 88.0 | -0.3 | 2.0 % |
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