10.0 km | 01:08:27 | 06:49/km日期: 2019-09-30 04:35 - 總爬升: 146 m - 卡路里: 542 Cal - 平均步頻: 161 - 溫度: 27°C - 濕度: 75%
Pace: 06'18" / 06'11" / 06'41" / 07'17" / 06'20" / 07'40" / 06'50" / 06'39" / 06'46" / 06'43" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'06") | 1003 / 1003 |
| 2 | | 06'10" | 1000 / 2004 |
| 3 | | 06'39" (+00'29") | 1003 / 3007 |
| 4 | | 07'16" (+01'06") | 1001 / 4008 |
| 5 | | 06'17" (+00'07") | 1005 / 5014 |
| 6 | | 07'42" (+01'32") | 994 / 6009 |
| 7 | | 06'51" (+00'41") | 1011 / 7020 |
| 8 | | 06'36" (+00'26") | 992 / 8013 |
| 9 | | 06'48" (+00'38") | 1009 / 9022 |
| 10 | | 06'46" (+00'36") | 1009 / 10032 |
| 11 | | 07'02" (+00'52") | 30 / 10062 |
9月累積里程 :
246.23 km 
美津濃 【MIZUNO 美津濃】WAVE INSPIRE 15 女慢跑鞋 藍 J1GD194401 累積 :
2558.8 kmAndroid - OPPO CPH1719 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'11" | 00:12'29" |
| 3 | 06'41" | 00:19'10" |
| 4 | 07'17" | 00:26'27" |
| 5 | 06'20" | 00:32'47" |
| 6 | 07'40" | 00:40'27" |
| 7 | 06'50" | 00:47'17" |
| 8 | 06'39" | 00:53'56" |
| 9 | 06'46" | 01:00'42" |
| 10 | 06'43" | 01:07'25" |
| 10.1 | 06'53" | 01:07'51" |
展開計圈分析
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