16.1 km | 01:49:52 | 06:50/km日期: 2019-09-28 05:12 - 總爬升: 177 m - 卡路里: 867 Cal - 平均步頻: 163 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'36" / 07'26" / 07'19" / 06'10" / 06'24" / 06'20" / 06'35" / 06'35" / 06'49" / 07'03" / 07'13" / 07'14" / 07'12" / 06'38" / 06'20" / 06'28" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'28") | 984 / 984 |
| 2 | | 07'21" (+01'13") | 993 / 1977 |
| 3 | | 07'21" (+01'13") | 1004 / 2981 |
| 4 | | 06'08" | 999 / 3980 |
| 5 | | 06'26" (+00'18") | 1007 / 4988 |
| 6 | | 06'20" (+00'12") | 999 / 5988 |
| 7 | | 06'32" (+00'24") | 1005 / 6993 |
| 8 | | 06'33" (+00'25") | 1003 / 7996 |
| 9 | | 06'51" (+00'43") | 1009 / 9006 |
| 10 | | 07'03" (+00'55") | 999 / 10005 |
| 11 | | 07'09" (+01'01") | 992 / 10998 |
| 12 | | 07'17" (+01'09") | 1008 / 12007 |
| 13 | | 07'09" (+01'01") | 1006 / 13013 |
| 14 | | 06'31" (+00'23") | 1016 / 14029 |
| 15 | | 06'26" (+00'18") | 999 / 15028 |
| 16 | | 06'33" (+00'25") | 1002 / 16030 |
| 17 | | 07'43" (+01'35") | 45 / 16076 |
9月累積里程 :
246.23 km 
美津濃 【MIZUNO 美津濃】WAVE INSPIRE 15 女慢跑鞋 藍 J1GD194401 累積 :
2558.8 kmAndroid - OPPO CPH1719 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'26" | 00:14'02" |
| 3 | 07'19" | 00:21'21" |
| 4 | 06'10" | 00:27'31" |
| 5 | 06'24" | 00:33'55" |
| 6 | 06'20" | 00:40'15" |
| 7 | 06'35" | 00:46'50" |
| 8 | 06'35" | 00:53'25" |
| 9 | 06'49" | 01:00'14" |
| 10 | 07'03" | 01:07'17" |
| 11 | 07'13" | 01:14'30" |
| 12 | 07'14" | 01:21'44" |
| 13 | 07'12" | 01:28'56" |
| 14 | 06'38" | 01:35'34" |
| 15 | 06'20" | 01:41'54" |
| 16 | 06'28" | 01:48'22" |
| 16.1 | 07'13" | 01:48'55" |
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