| 根據許多跑友的資訊,剛起跑溫度37度,地面溫度48度,所以跟在烤爐上路跑一樣,一路上有水就喝,有冰就拿,豐富的補給就無福消受了,就只吃吃香蕉,西瓜,過了半馬,看到有人開始走路,內心相當掙扎,也很想用走的,但所幸堅持住,除了補給站稍休息外,完全無落地,順利的完成這場超硬馬拉松,詳細的內容就看看我稍後補上的部落格囉!http://blog.udn.com/gordoncheng0502/article 賽前宣言: 雪恥去年5:30成績! 7月累積里程 : 374.02 km ASICS TARTHERZEA 虎走 累積 : 917.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'07" | 00:05'07" | 2 | 04'55" | 00:10'02" | 3 | 05'04" | 00:15'06" | 4 | 04'44" | 00:19'50" | 5 | 05'11" | 00:25'01" | 6 | 05'20" | 00:30'21" | 7 | 05'23" | 00:35'44" | 8 | 05'50" | 00:41'34" | 9 | 05'30" | 00:47'04" | 10 | 05'29" | 00:52'33" | 11 | 05'30" | 00:58'03" | 12 | 05'35" | 01:03'38" | 13 | 05'39" | 01:09'17" | 14 | 06'06" | 01:15'23" | 15 | 05'43" | 01:21'06" | 16 | 05'28" | 01:26'34" | 17 | 06'21" | 01:32'55" | 18 | 05'40" | 01:38'35" | 19 | 06'18" | 01:44'53" | 20 | 05'54" | 01:50'47" | 21 | 06'00" | 01:56'47" | 22 | 06'48" | 02:03'35" | 23 | 06'17" | 02:09'52" | 24 | 06'02" | 02:15'54" | 25 | 06'12" | 02:22'06" | 26 | 06'56" | 02:29'02" | 27 | 06'24" | 02:35'26" | 28 | 06'28" | 02:41'54" | 29 | 06'22" | 02:48'16" | 30 | 06'39" | 02:54'55" | 31 | 06'12" | 03:01'07" | 32 | 07'15" | 03:08'22" | 33 | 06'15" | 03:14'37" | 34 | 05'49" | 03:20'26" | 35 | 06'58" | 03:27'24" | 36 | 06'21" | 03:33'45" | 37 | 06'00" | 03:39'45" | 38 | 06'28" | 03:46'13" | 39 | 06'26" | 03:52'39" | 40 | 06'07" | 03:58'46" | 41 | 06'10" | 04:04'56" | 41.8 | 05'59" | 04:09'37" |
|