15.1 km | 01:33:55 | 06:14/km日期: 2019-09-17 04:51 - 卡路里: 812 Cal - 總步數: 16884 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'18" / 06'25" / 06'22" / 06'25" / 06'24" / 06'19" / 06'09" / 06'14" / 06'13" / 06'12" / 06'15" / 06'08" / 06'07" / 06'12" / 05'56" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'23") | 1004 / 1004 | 179 / 89 |
2 | | 06'23" (+00'30") | 1002 / 2006 | 178 / 87 |
3 | | 06'22" (+00'29") | 1008 / 3015 | 176 / 88 |
4 | | 06'19" (+00'26") | 1003 / 4019 | 178 / 88 |
5 | | 06'20" (+00'27") | 1007 / 5026 | 179 / 87 |
6 | | 06'17" (+00'24") | 1004 / 6031 | 178 / 89 |
7 | | 06'06" (+00'13") | 1005 / 7037 | 180 / 90 |
8 | | 06'11" (+00'18") | 1006 / 8044 | 180 / 89 |
9 | | 06'11" (+00'18") | 1004 / 9048 | 179 / 89 |
10 | | 06'13" (+00'20") | 1010 / 10058 | 178 / 90 |
11 | | 06'09" (+00'16") | 1002 / 11061 | 179 / 90 |
12 | | 06'08" (+00'15") | 1007 / 12068 | 180 / 90 |
13 | | 06'01" (+00'08") | 1007 / 13075 | 182 / 91 |
14 | | 06'11" (+00'18") | 1002 / 14078 | 181 / 89 |
15 | | 05'53" | 1007 / 15085 | 183 / 92 |
9月累積里程 : 306.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'25" | 00:12'43" |
3 | 06'22" | 00:19'05" |
4 | 06'25" | 00:25'30" |
5 | 06'24" | 00:31'54" |
6 | 06'19" | 00:38'13" |
7 | 06'09" | 00:44'22" |
8 | 06'14" | 00:50'36" |
9 | 06'13" | 00:56'49" |
10 | 06'12" | 01:03'01" |
11 | 06'15" | 01:09'16" |
12 | 06'08" | 01:15'24" |
13 | 06'07" | 01:21'31" |
14 | 06'12" | 01:27'43" |
15 | 05'56" | 01:33'39" |
15.1 | 05'01" | 01:33'55" |