9.4 km | 01:02:22 | 06:38/km日期: 2019-08-28 19:39 - 平均心率: 155 - 卡路里: 715 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'29" / 06'31" / 06'52" / 06'39" / 06'40" / 07'00" / 05'18" / 07'58" / 06'30" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'37") | 1000 / 1000 |
| 2 | | 06'30" (+01'39") | 1000 / 2000 |
| 3 | | 06'02" (+01'11") | 34 / 2034 |
| 4 | | 29'55" (+25'04") | 67 / 2101 |
| 5 | | 04'51" | 384 / 2486 |
| 6 | | 05'14" (+00'23") | 399 / 2885 |
| 7 | | 05'16" (+00'25") | 397 / 3282 |
| 8 | | 22'04" (+17'13") | 90 / 3373 |
| 9 | | 05'01" (+00'10") | 394 / 3767 |
| 10 | | 05'11" (+00'20") | 406 / 4173 |
| 11 | | 05'17" (+00'26") | 402 / 4576 |
| 12 | | 20'32" (+15'41") | 100 / 4677 |
| 13 | | 04'57" (+00'06") | 402 / 5079 |
| 14 | | 05'24" (+00'33") | 403 / 5483 |
| 15 | | 05'19" (+00'28") | 408 / 5892 |
| 16 | | 21'05" (+16'14") | 101 / 5993 |
| 17 | | 05'16" (+00'25") | 400 / 6394 |
| 18 | | 05'28" (+00'37") | 405 / 6799 |
| 19 | | 05'24" (+00'33") | 408 / 7208 |
| 20 | | 21'05" (+16'14") | 101 / 7309 |
| 21 | | 06'40" (+01'49") | 1000 / 8309 |
| 22 | | 06'27" (+01'36") | 1000 / 9309 |
| 23 | | 06'01" (+01'10") | 82 / 9391 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
105.21 km 
亞瑟士 虎走 累積 :
572.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'31" | 00:13'00" |
| 3 | 06'52" | 00:19'52" |
| 4 | 06'39" | 00:26'31" |
| 5 | 06'40" | 00:33'11" |
| 6 | 07'00" | 00:40'11" |
| 7 | 05'18" | 00:45'29" |
| 8 | 07'58" | 00:53'27" |
| 9 | 06'30" | 00:59'57" |
| 9.4 | 06'12" | 01:02'23" |
展開計圈分析
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