16.9 km | 01:57:05 | 06:54/km日期: 2019-08-08 17:29 - 平均心率: 134 - 卡路里: 1022 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 84%
Pace: 07'45" / 07'38" / 07'32" / 07'21" / 07'14" / 07'14" / 09'47" / 07'13" / 06'44" / 06'37" / 05'43" / 06'15" / 32'20" / 06'59" / 06'51" / 06'27" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'02") | 1000 / 1000 |
| 2 | | 07'37" (+01'54") | 1000 / 2000 |
| 3 | | 07'32" (+01'49") | 1000 / 3000 |
| 4 | | 07'21" (+01'38") | 1000 / 4000 |
| 5 | | 07'13" (+01'30") | 1000 / 5000 |
| 6 | | 07'13" (+01'30") | 1000 / 6000 |
| 7 | | 07'06" (+01'23") | 1000 / 7000 |
| 8 | | 07'13" (+01'30") | 1000 / 8000 |
| 9 | | 06'44" (+01'01") | 1000 / 9000 |
| 10 | | 06'36" (+00'53") | 1000 / 10000 |
| 11 | | 05'43" | 1000 / 11000 |
| 12 | | 06'00" (+00'17") | 1000 / 12000 |
| 13 | | 06'25" (+00'42") | 1000 / 13000 |
| 14 | | 06'59" (+01'16") | 1000 / 14000 |
| 15 | | 06'50" (+01'07") | 1000 / 15000 |
| 16 | | 06'27" (+00'44") | 1000 / 16000 |
| 17 | | 06'42" (+00'59") | 928 / 16928 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
8月累積里程 : 483.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'38" | 00:15'23" |
| 3 | 07'32" | 00:22'55" |
| 4 | 07'21" | 00:30'16" |
| 5 | 07'14" | 00:37'30" |
| 6 | 07'14" | 00:44'44" |
| 7 | 09'47" | 00:54'31" |
| 8 | 07'13" | 01:01'44" |
| 9 | 06'44" | 01:08'28" |
| 10 | 06'37" | 01:15'05" |
| 11 | 05'43" | 01:20'48" |
| 12 | 06'15" | 01:27'03" |
| 13 | 32'20" | 01:59'23" |
| 14 | 06'59" | 02:06'22" |
| 15 | 06'51" | 02:13'13" |
| 16 | 06'27" | 02:19'40" |
| 16.9 | 06'53" | 02:26'04" |
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