8.0 km | 00:52:40 | 06:33/km日期: 2019-07-29 05:43 - 卡路里: 462 Cal - 總步數: 9542 - 平均步頻: 181 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'34" / 06'41" / 06'41" / 06'36" / 06'44" / 06'47" / 06'45" / 05'44" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+02'12") | 508 / 508 | 179 / 84 |
| 2 | | 06'27" (+02'04") | 501 / 1009 | 182 / 84 |
| 3 | | 06'38" (+02'15") | 507 / 1517 | 184 / 81 |
| 4 | | 06'31" (+02'08") | 508 / 2025 | 180 / 84 |
| 5 | | 06'38" (+02'15") | 502 / 2527 | 179 / 83 |
| 6 | | 06'40" (+02'17") | 502 / 3029 | 180 / 82 |
| 7 | | 06'37" (+02'14") | 500 / 3530 | 181 / 83 |
| 8 | | 06'31" (+02'08") | 503 / 4034 | 181 / 84 |
| 9 | | 06'49" (+02'26") | 506 / 4540 | 181 / 80 |
| 10 | | 06'37" (+02'14") | 505 / 5045 | 182 / 82 |
| 11 | | 06'38" (+02'15") | 506 / 5552 | 181 / 83 |
| 12 | | 06'39" (+02'16") | 503 / 6055 | 181 / 82 |
| 13 | | 06'45" (+02'22") | 508 / 6563 | 182 / 81 |
| 14 | | 06'41" (+02'18") | 506 / 7069 | 180 / 82 |
| 15 | | 06'48" (+02'25") | 509 / 7579 | 178 / 82 |
| 16 | | 04'23" | 511 / 8091 | 182 / 124 |
7月累積里程 : 217.73 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'41" | 00:13'15" |
| 3 | 06'41" | 00:19'56" |
| 4 | 06'36" | 00:26'32" |
| 5 | 06'44" | 00:33'16" |
| 6 | 06'47" | 00:40'03" |
| 7 | 06'45" | 00:46'48" |
| 8 | 05'44" | 00:52'32" |
| 8.0 | 06'03" | 00:52'40" |
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