10.3 km | 01:00:26 | 05:51/km日期: 2013-01-08 11:04 - 地點: 台南體育場 - 卡路里: 585 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'48" / 05'50" / 05'56" / 06'02" / 06'06" / 06'09" / 05'58" / 06'09" / 05'45" / 05'22" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'19") | 506 / 506 |
| 2 | | 05'38" (+00'02") | 516 / 1022 |
| 3 | | 05'50" (+00'14") | 504 / 1527 |
| 4 | | 05'50" (+00'14") | 497 / 2024 |
| 5 | | 05'55" (+00'19") | 509 / 2533 |
| 6 | | 05'57" (+00'21") | 495 / 3029 |
| 7 | | 05'58" (+00'22") | 510 / 3539 |
| 8 | | 06'05" (+00'29") | 500 / 4040 |
| 9 | | 06'04" (+00'28") | 504 / 4544 |
| 10 | | 06'08" (+00'32") | 505 / 5050 |
| 11 | | 06'13" (+00'37") | 500 / 5551 |
| 12 | | 06'02" (+00'26") | 504 / 6055 |
| 13 | | 06'00" (+00'24") | 498 / 6554 |
| 14 | | 05'57" (+00'21") | 511 / 7065 |
| 15 | | 06'08" (+00'32") | 496 / 7562 |
| 16 | | 06'08" (+00'32") | 505 / 8067 |
| 17 | | 05'36" | 508 / 8576 |
| 18 | | 05'49" (+00'13") | 498 / 9074 |
| 19 | | 05'45" (+00'09") | 505 / 9580 |
| 20 | | 04'46" | 503 / 10083 |
1月累積里程 :
218.64 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'50" | 00:11'38" |
| 3 | 05'56" | 00:17'34" |
| 4 | 06'02" | 00:23'36" |
| 5 | 06'06" | 00:29'42" |
| 6 | 06'09" | 00:35'51" |
| 7 | 05'58" | 00:41'49" |
| 8 | 06'09" | 00:47'58" |
| 9 | 05'45" | 00:53'43" |
| 10 | 05'22" | 00:59'05" |
| 10.3 | 04'17" | 01:00'26" |
展開計圈分析
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