13.5 km | 01:21:14 | 06:00/km日期: 2019-06-27 04:44 - 總爬升: 127 m - 平均心率: 134 - 卡路里: 815 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'03" / 06'26" / 06'16" / 05'43" / 05'28" / 05'04" / 05'43" / 05'06" / 05'37" / 05'15" / 05'18" / 06'43" / 07'39" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+03'04") | 1702 / 1702 |
| 2 | | 06'06" (+02'14") | 410 / 2113 |
| 3 | | 06'13" (+02'21") | 404 / 2518 |
| 4 | | 06'18" (+02'26") | 406 / 2924 |
| 5 | | 06'11" (+02'19") | 406 / 3330 |
| 6 | | 06'24" (+02'32") | 402 / 3733 |
| 7 | | 04'10" (+00'18") | 304 / 4037 |
| 8 | | 08'36" (+04'44") | 99 / 4137 |
| 9 | | 04'04" (+00'12") | 311 / 4449 |
| 10 | | 09'07" (+05'15") | 89 / 4538 |
| 11 | | 04'00" (+00'08") | 311 / 4850 |
| 12 | | 09'48" (+05'56") | 88 / 4938 |
| 13 | | 03'52" | 317 / 5256 |
| 14 | | 10'09" (+06'17") | 88 / 5345 |
| 15 | | 04'02" (+00'10") | 322 / 5667 |
| 16 | | 11'04" (+07'12") | 85 / 5752 |
| 17 | | 03'52" | 314 / 6067 |
| 18 | | 10'33" (+06'41") | 91 / 6159 |
| 19 | | 04'03" (+00'11") | 316 / 6475 |
| 20 | | 09'36" (+05'44") | 90 / 6566 |
| 21 | | 03'54" (+00'02") | 311 / 6877 |
| 22 | | 09'46" (+05'54") | 92 / 6969 |
| 23 | | 04'00" (+00'08") | 312 / 7281 |
| 24 | | 10'25" (+06'33") | 95 / 7377 |
| 25 | | 03'56" (+00'04") | 313 / 7690 |
| 26 | | 09'42" (+05'50") | 94 / 7785 |
| 27 | | 03'58" (+00'06") | 318 / 8103 |
| 28 | | 10'09" (+06'17") | 96 / 8200 |
| 29 | | 03'56" (+00'04") | 317 / 8518 |
| 30 | | 09'35" (+05'43") | 93 / 8612 |
| 31 | | 04'06" (+00'14") | 312 / 8924 |
| 32 | | 10'41" (+06'49") | 90 / 9015 |
| 33 | | 04'04" (+00'12") | 323 / 9338 |
| 34 | | 10'15" (+06'23") | 89 / 9428 |
| 35 | | 04'06" (+00'14") | 316 / 9744 |
| 36 | | 09'44" (+05'52") | 99 / 9843 |
| 37 | | 04'01" (+00'09") | 315 / 10158 |
| 38 | | 09'40" (+05'48") | 98 / 10257 |
| 39 | | 04'02" (+00'10") | 313 / 10570 |
| 40 | | 10'18" (+06'26") | 98 / 10669 |
| 41 | | 04'04" (+00'12") | 311 / 10980 |
| 42 | | 09'54" (+06'02") | 99 / 11079 |
| 43 | | 04'10" (+00'18") | 311 / 11391 |
| 44 | | 11'13" (+07'21") | 90 / 11481 |
| 45 | | 04'03" (+00'11") | 311 / 11793 |
| 46 | | 08'00" (+04'08") | 1583 / 13376 |
| 47 | | 06'58" (+03'06") | 144 / 13520 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 272.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'26" | 00:12'29" |
| 3 | 06'16" | 00:18'45" |
| 4 | 05'43" | 00:24'28" |
| 5 | 05'28" | 00:29'56" |
| 6 | 05'04" | 00:35'00" |
| 7 | 05'43" | 00:40'43" |
| 8 | 05'06" | 00:45'49" |
| 9 | 05'37" | 00:51'26" |
| 10 | 05'15" | 00:56'41" |
| 11 | 05'18" | 01:01'59" |
| 12 | 06'43" | 01:08'42" |
| 13 | 07'39" | 01:16'21" |
| 13.5 | 07'10" | 01:20'05" |
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