7.0 km | 00:40:24 | 05:46/km日期: 2019-06-16 16:16 - 卡路里: 429 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 06'04" / 06'01" / 05'41" / 06'04" / 05'25" / 05'25" / 06'58" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'39") | 1000 / 1000 |
2 | | 06'01" (+00'37") | 1000 / 2000 |
3 | | 05'41" (+00'17") | 1000 / 3000 |
4 | | 06'03" (+00'39") | 1000 / 4000 |
5 | | 05'24" | 1000 / 5000 |
6 | | 05'25" (+00'01") | 1000 / 6000 |
7 | | 05'43" (+00'19") | 1000 / 7000 |
8 | | 05'33" (+00'09") | 4 / 7004 |
6月累積里程 :
89.25 km 母子鱷魚 ㄚ拖三代 累積 :
407.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'01" | 00:12'05" |
3 | 05'41" | 00:17'46" |
4 | 06'04" | 00:23'50" |
5 | 05'25" | 00:29'15" |
6 | 05'25" | 00:34'40" |
7 | 06'58" | 00:41'38" |
7.0 | 04'08" | 00:41'39" |