17.5 km | 02:23:56 | 08:13/km日期: 2014-06-14 05:58 - 總爬升: 392 m - 地點: 員林─微熱山丘 - 天氣: 陰有雨 - 卡路里: 1118 Cal - 溫度: 26°C - 濕度: 81%
Pace: 07'11" / 06'57" / 08'40" / 07'47" / 07'58" / 06'52" / 07'09" / 06'14" / 06'39" / 08'36" / 08'53" / 09'52" / 16'23" / 08'20" / 08'46" / 08'24" / 17'00" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'58") | 1000 / 1000 |
| 2 | | 06'57" (+00'44") | 1000 / 2000 |
| 3 | | 08'39" (+02'26") | 1000 / 3000 |
| 4 | | 07'47" (+01'34") | 1000 / 4000 |
| 5 | | 07'57" (+01'44") | 1000 / 5000 |
| 6 | | 06'52" (+00'39") | 1000 / 6000 |
| 7 | | 07'09" (+00'56") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 06'39" (+00'26") | 1000 / 9000 |
| 10 | | 08'36" (+02'23") | 1000 / 10000 |
| 11 | | 08'52" (+02'39") | 1000 / 11000 |
| 12 | | 09'52" (+03'39") | 1000 / 12000 |
| 13 | | 13'19" (+07'06") | 1000 / 13000 |
| 14 | | 08'20" (+02'07") | 1000 / 14000 |
| 15 | | 08'45" (+02'32") | 1000 / 15000 |
| 16 | | 08'24" (+02'11") | 1000 / 16000 |
| 17 | | 09'02" (+02'49") | 1000 / 17000 |
| 18 | | 06'36" (+00'23") | 491 / 17491 |
6月累積里程 :
91.94 km 
Saucony K4 累積 :
532.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'57" | 00:14'08" |
| 3 | 08'40" | 00:22'48" |
| 4 | 07'47" | 00:30'35" |
| 5 | 07'58" | 00:38'33" |
| 6 | 06'52" | 00:45'25" |
| 7 | 07'09" | 00:52'34" |
| 8 | 06'14" | 00:58'48" |
| 9 | 06'39" | 01:05'27" |
| 10 | 08'36" | 01:14'03" |
| 11 | 08'53" | 01:22'56" |
| 12 | 09'52" | 01:32'48" |
| 13 | 16'23" | 01:49'11" |
| 14 | 08'20" | 01:57'31" |
| 15 | 08'46" | 02:06'17" |
| 16 | 08'24" | 02:14'41" |
| 17 | 17'00" | 02:31'41" |
| 17.5 | 06'36" | 02:34'56" |
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