12.8 km | 01:42:41 | 07:59/km日期: 2019-05-22 17:00 - 卡路里: 954 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'25" / 06'01" / 05'48" / 05'35" / 05'41" / 05'50" / 09'08" / 05'28" / 05'55" / 28'27" / 06'35" / 06'27" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'58") | 1000 / 1000 |
2 | | 06'00" (+00'33") | 1000 / 2000 |
3 | | 05'48" (+00'21") | 1000 / 3000 |
4 | | 05'34" (+00'07") | 1000 / 4000 |
5 | | 05'41" (+00'14") | 1000 / 5000 |
6 | | 05'49" (+00'22") | 1000 / 6000 |
7 | | 09'08" (+03'41") | 1000 / 7000 |
8 | | 05'27" | 1000 / 8000 |
9 | | 05'55" (+00'28") | 1000 / 9000 |
10 | | 28'26" (+22'59") | 1000 / 10000 |
11 | | 06'35" (+01'08") | 1000 / 11000 |
12 | | 06'26" (+00'59") | 1000 / 12000 |
13 | | 06'22" (+00'55") | 839 / 12839 |
5月累積里程 : 108.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'01" | 00:12'26" |
3 | 05'48" | 00:18'14" |
4 | 05'35" | 00:23'49" |
5 | 05'41" | 00:29'30" |
6 | 05'50" | 00:35'20" |
7 | 09'08" | 00:44'28" |
8 | 05'28" | 00:49'56" |
9 | 05'55" | 00:55'51" |
10 | 28'27" | 01:24'18" |
11 | 06'35" | 01:30'53" |
12 | 06'27" | 01:37'20" |
12.8 | 06'22" | 01:42'41" |