|  48.0 km | 11:01:55 | 13:47/km | 第39馬| 官方成績 | | 日期 | 2019-05-18 | | 成績 | 11:01:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 13:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'42" | 01:37'24" | | 01:02'42" (+28'00") | | 01:19'55" (+45'13") | 02:09'31" (+32'07") | | 00:49'36" (+14'54") | | 01:12'41" (+37'59") | 02:30'25" (+53'01") | | 01:17'44" (+43'02") | | 00:55'07" (+20'25") | 01:39'40" (+02'16") | | 00:44'33" (+09'51") | | 01:32'52" (+58'10") | 00:00'00" | |
日期: 2019-05-18 06:30 - 總爬升: 1638 m - 平均心率: 123 - 卡路里: 2160 Cal - 平均步頻: 140 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'54" (+01'10") | 1000 / 1000 | | 2 | | 06'45" (+01'01") | 542 / 1542 | | 3 | | 07'09" (+01'25") | 1000 / 2542 | | 4 | | 07'00" (+01'16") | 1000 / 3542 | | 5 | | 07'20" (+01'36") | 1000 / 4542 |
| 6 | | 05'44" | 1000 / 5542 | | 7 | | 06'19" (+00'35") | 1000 / 6542 | | 8 | | 06'01" (+00'17") | 1000 / 7542 | | 9 | | 14'28" (+08'44") | 1000 / 8542 | | 10 | | 21'23" (+15'39") | 1000 / 9542 | | 11 | | 25'42" (+19'58") | 1000 / 10542 | | 12 | | 17'12" (+11'28") | 1000 / 11542 | | 13 | | 14'39" (+08'55") | 1000 / 12542 | | 14 | | 17'12" (+11'28") | 1000 / 13542 | | 15 | | 11'22" (+05'38") | 1000 / 14542 | | 16 | | 11'19" (+05'35") | 1000 / 15542 | | 17 | | 10'10" (+04'26") | 1000 / 16542 | | 18 | | 12'48" (+07'04") | 1000 / 17542 | | 19 | | 08'27" (+02'43") | 1000 / 18542 | | 20 | | 08'44" (+03'00") | 1000 / 19542 | | 21 | | 09'48" (+04'04") | 1000 / 20542 | | 22 | | 17'11" (+11'27") | 1000 / 21542 | | 23 | | 15'29" (+09'45") | 1000 / 22542 | | 24 | | 13'28" (+07'44") | 1000 / 23542 | | 25 | | 13'35" (+07'51") | 1000 / 24542 | | 26 | | 21'26" (+15'42") | 1000 / 25542 | | 27 | | 17'53" (+12'09") | 1000 / 26542 | | 28 | | 12'13" (+06'29") | 1000 / 27542 | | 29 | | 12'07" (+06'23") | 1000 / 28542 | | 30 | | 15'34" (+09'50") | 1000 / 29542 | | 31 | | 11'07" (+05'23") | 1000 / 30542 | | 32 | | 14'33" (+08'49") | 1000 / 31542 | | 33 | | 10'00" (+04'16") | 1000 / 32542 | | 34 | | 09'10" (+03'26") | 1000 / 33542 | | 35 | | 08'28" (+02'44") | 1000 / 34542 | | 36 | | 11'44" (+06'00") | 1000 / 35542 | | 37 | | 12'16" (+06'32") | 1000 / 36542 | | 38 | | 06'41" (+00'57") | 1000 / 37542 | | 39 | | 08'29" (+02'45") | 1000 / 38542 | | 40 | | 07'18" (+01'34") | 1000 / 39542 | | 41 | | 10'13" (+04'29") | 1000 / 40542 | | 42 | | 18'54" (+13'10") | 1000 / 41542 | | 43 | | 14'54" (+09'10") | 1000 / 42542 | | 44 | | 19'10" (+13'26") | 1000 / 43542 | | 45 | | 24'34" (+18'50") | 1000 / 44542 | | 46 | | 24'01" (+18'17") | 1000 / 45542 | | 47 | | 20'14" (+14'30") | 1000 / 46542 | | 48 | | 21'29" (+15'45") | 1000 / 47542 | | 49 | | 17'32" (+11'48") | 1000 / 48542 | | 50 | | 12'56" (+07'12") | 1000 / 49542 |
 台中wa sa bi  賽後評分: 很累 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
5月累積里程 : 165.98 km  不嚕可思 超跑女神鞋 累積 : 680.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'54" | 00:06'54" | | 2 | 06'53" | 00:13'47" | | 3 | 07'08" | 00:20'55" | | 4 | 07'49" | 00:28'44" | | 5 | 05'58" | 00:34'42" | | 6 | 06'00" | 00:40'42" | | 7 | 06'10" | 00:46'52" | | 8 | 05'58" | 00:52'50" | | 9 | 21'05" | 01:13'55" | | 10 | 23'29" | 01:37'24" | | 11 | 21'31" | 01:58'55" | | 12 | 16'38" | 02:15'33" | | 13 | 14'30" | 02:30'03" | | 14 | 15'31" | 02:45'34" | | 15 | 11'45" | 02:57'19" | | 16 | 10'56" | 03:08'15" | | 17 | 13'13" | 03:21'28" | | 18 | 09'20" | 03:30'48" | | 19 | 08'10" | 03:38'58" | | 20 | 07'57" | 03:46'55" | | 21 | 15'27" | 04:02'22" | | 22 | 13'31" | 04:15'53" | | 23 | 16'30" | 04:32'23" | | 24 | 13'19" | 04:45'42" | | 25 | 13'54" | 04:59'36" | | 26 | 24'24" | 05:24'00" | | 27 | 14'51" | 05:38'51" | | 28 | 10'51" | 05:49'42" | | 29 | 13'57" | 06:03'39" | | 30 | 13'41" | 06:17'20" | | 31 | 14'09" | 06:31'29" | | 32 | 12'47" | 06:44'16" | | 33 | 07'36" | 06:51'52" | | 34 | 09'39" | 07:01'31" | | 35 | 10'56" | 07:12'27" | | 36 | 10'55" | 07:23'22" | | 37 | 09'25" | 07:32'47" | | 38 | 08'19" | 07:41'06" | | 39 | 06'49" | 07:47'55" | | 40 | 09'05" | 07:57'00" | | 41 | 10'25" | 08:07'25" | | 42 | 19'43" | 08:27'08" | | 43 | 17'11" | 08:44'19" | | 44 | 24'26" | 09:08'45" | | 45 | 21'07" | 09:29'52" | | 46 | 23'27" | 09:53'19" | | 47 | 21'58" | 10:15'17" | | 48 | 19'42" | 10:34'59" | | 49 | 14'57" | 10:49'56" | | 50 | 09'27" | 10:59'23" | | 50.4 | 07'28" | 11:02'04" |
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