42.3 km | 04:34:55 | 06:29/km日期: 2019-05-12 17:23 - 平均心率: 139 - 卡路里: 2318 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 68%
Pace: 07'24" / 05'47" / 05'44" / 05'28" / 05'26" / 07'33" / 05'19" / 05'17" / 05'18" / 05'59" / 05'14" / 05'51" / 05'22" / 05'21" / 05'44" / 05'30" / 07'22" / 07'10" / 05'55" / 05'58" / 06'18" / 08'36" / 05'51" / 05'44" / 06'56" / 05'54" / 05'56" / 05'51" / 08'53" / 05'54" / 06'20" / 08'30" / 06'55" / 06'41" / 10'31" / 06'38" / 06'54" / 09'34" / 06'51" / 06'46" / 06'45" / 06'07" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'08") | 1000 / 1000 |
| 2 | | 05'47" (+00'33") | 1000 / 2000 |
| 3 | | 05'43" (+00'29") | 1000 / 3000 |
| 4 | | 05'28" (+00'14") | 1000 / 4000 |
| 5 | | 05'25" (+00'11") | 1000 / 5000 |
| 6 | | 07'32" (+02'18") | 1000 / 6000 |
| 7 | | 05'19" (+00'05") | 1000 / 7000 |
| 8 | | 05'17" (+00'03") | 1000 / 8000 |
| 9 | | 05'17" (+00'03") | 1000 / 9000 |
| 10 | | 05'59" (+00'45") | 1000 / 10000 |
| 11 | | 05'14" | 1000 / 11000 |
| 12 | | 05'49" (+00'35") | 1000 / 12000 |
| 13 | | 05'23" (+00'09") | 1000 / 13000 |
| 14 | | 05'21" (+00'07") | 1000 / 14000 |
| 15 | | 05'43" (+00'29") | 1000 / 15000 |
| 16 | | 05'30" (+00'16") | 1000 / 16000 |
| 17 | | 07'21" (+02'07") | 1000 / 17000 |
| 18 | | 07'09" (+01'55") | 1000 / 18000 |
| 19 | | 05'54" (+00'40") | 1000 / 19000 |
| 20 | | 05'58" (+00'44") | 1000 / 20000 |
| 21 | | 06'17" (+01'03") | 1000 / 21000 |
| 22 | | 08'35" (+03'21") | 1000 / 22000 |
| 23 | | 05'51" (+00'37") | 1000 / 23000 |
| 24 | | 05'44" (+00'30") | 1000 / 24000 |
| 25 | | 06'55" (+01'41") | 1000 / 25000 |
| 26 | | 05'54" (+00'40") | 1000 / 26000 |
| 27 | | 05'55" (+00'41") | 1000 / 27000 |
| 28 | | 05'51" (+00'37") | 1000 / 28000 |
| 29 | | 08'53" (+03'39") | 1000 / 29000 |
| 30 | | 05'54" (+00'40") | 1000 / 30000 |
| 31 | | 06'20" (+01'06") | 1000 / 31000 |
| 32 | | 08'29" (+03'15") | 1000 / 32000 |
| 33 | | 06'54" (+01'40") | 1000 / 33000 |
| 34 | | 06'40" (+01'26") | 1000 / 34000 |
| 35 | | 10'31" (+05'17") | 1000 / 35000 |
| 36 | | 06'38" (+01'24") | 1000 / 36000 |
| 37 | | 06'53" (+01'39") | 1000 / 37000 |
| 38 | | 09'33" (+04'19") | 1000 / 38000 |
| 39 | | 06'51" (+01'37") | 1000 / 39000 |
| 40 | | 06'45" (+01'31") | 1000 / 40000 |
| 41 | | 06'45" (+01'31") | 1000 / 41000 |
| 42 | | 06'06" (+00'52") | 1000 / 42000 |
| 43 | | 05'40" (+00'26") | 321 / 42321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
176.27 km 
虎 6 累積 :
3881.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 05'47" | 00:13'11" |
| 3 | 05'44" | 00:18'55" |
| 4 | 05'28" | 00:24'23" |
| 5 | 05'26" | 00:29'49" |
| 6 | 07'33" | 00:37'22" |
| 7 | 05'19" | 00:42'41" |
| 8 | 05'17" | 00:47'58" |
| 9 | 05'18" | 00:53'16" |
| 10 | 05'59" | 00:59'15" |
| 11 | 05'14" | 01:04'29" |
| 12 | 05'51" | 01:10'20" |
| 13 | 05'22" | 01:15'42" |
| 14 | 05'21" | 01:21'03" |
| 15 | 05'44" | 01:26'47" |
| 16 | 05'30" | 01:32'17" |
| 17 | 07'22" | 01:39'39" |
| 18 | 07'10" | 01:46'49" |
| 19 | 05'55" | 01:52'44" |
| 20 | 05'58" | 01:58'42" |
| 21 | 06'18" | 02:05'00" |
| 22 | 08'36" | 02:13'36" |
| 23 | 05'51" | 02:19'27" |
| 24 | 05'44" | 02:25'11" |
| 25 | 06'56" | 02:32'07" |
| 26 | 05'54" | 02:38'01" |
| 27 | 05'56" | 02:43'57" |
| 28 | 05'51" | 02:49'48" |
| 29 | 08'53" | 02:58'41" |
| 30 | 05'54" | 03:04'35" |
| 31 | 06'20" | 03:10'55" |
| 32 | 08'30" | 03:19'25" |
| 33 | 06'55" | 03:26'20" |
| 34 | 06'41" | 03:33'01" |
| 35 | 10'31" | 03:43'32" |
| 36 | 06'38" | 03:50'10" |
| 37 | 06'54" | 03:57'04" |
| 38 | 09'34" | 04:06'38" |
| 39 | 06'51" | 04:13'29" |
| 40 | 06'46" | 04:20'15" |
| 41 | 06'45" | 04:27'00" |
| 42 | 06'07" | 04:33'07" |
| 42.3 | 05'39" | 04:34'56" |
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