半馬 | 02:37:26 | 07:27/km | 第50半馬| 官方成績 |
| 日期 | 2019-05-05 |
| 成績 | 02:37:26 |
| 總名次 | 192 / 388 |
| 分組名次 | 45 / 99 |
| 平均速度 | 07:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'37" | 01:02'49" |
| 00:32'12" (+01'35") |
| 00:33'00" (+02'23") | 01:18'21" (+15'32") |
| 00:45'21" (+14'44") |
|
日期: 2019-05-05 04:51 - 總爬升: 251 m - 地點: 台東長濱國小 - 天氣: 陰 - 平均心率: 149 - 卡路里: 1234 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(13)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'58") | 1000 / 1000 |
| 2 | | 07'02" (+01'39") | 1000 / 2000 |
| 3 | | 05'56" (+00'33") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'53" (+00'30") | 1000 / 5000 |
| 6 | | 06'13" (+00'50") | 1000 / 6000 |
| 7 | | 06'45" (+01'22") | 1000 / 7000 |
| 8 | | 06'30" (+01'07") | 1000 / 8000 |
| 9 | | 06'20" (+00'57") | 1000 / 9000 |
| 10 | | 06'21" (+00'58") | 1000 / 10000 |
| 11 | | 06'47" (+01'24") | 1000 / 11000 |
| 12 | | 06'12" (+00'49") | 1000 / 12000 |
| 13 | | 06'55" (+01'32") | 1000 / 13000 |
| 14 | | 06'24" (+01'01") | 1000 / 14000 |
| 15 | | 06'40" (+01'17") | 1000 / 15000 |
| 16 | | 06'53" (+01'30") | 1000 / 16000 |
| 17 | | 09'10" (+03'47") | 1000 / 17000 |
| 18 | | 09'43" (+04'20") | 1000 / 18000 |
| 19 | | 09'13" (+03'50") | 1000 / 19000 |
| 20 | | 10'19" (+04'56") | 1000 / 20000 |
| 21 | | 09'51" (+04'28") | 1000 / 21000 |
| 22 | | 09'39" (+04'16") | 668 / 21668 |
賽前宣言: 第50場半馬加油~
賽後評分: 在金剛大道迎接破曉,加上熱情的加油,配上一杯小米酒，舒爽啦。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 80.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'02" | 00:13'24" |
| 3 | 05'57" | 00:19'21" |
| 4 | 05'23" | 00:24'44" |
| 5 | 05'53" | 00:30'37" |
| 6 | 06'14" | 00:36'51" |
| 7 | 06'45" | 00:43'36" |
| 8 | 06'31" | 00:50'07" |
| 9 | 06'20" | 00:56'27" |
| 10 | 06'22" | 01:02'49" |
| 11 | 06'47" | 01:09'36" |
| 12 | 06'13" | 01:15'49" |
| 13 | 06'55" | 01:22'44" |
| 14 | 06'25" | 01:29'09" |
| 15 | 06'40" | 01:35'49" |
| 16 | 06'54" | 01:42'43" |
| 17 | 09'11" | 01:51'54" |
| 18 | 09'43" | 02:01'37" |
| 19 | 09'14" | 02:10'51" |
| 20 | 10'19" | 02:21'10" |
| 21 | 09'51" | 02:31'01" |
| 21.7 | 09'40" | 02:37'29" |
6560.6 km | 
71.0 km
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