10.0 km | 01:01:25 | 06:08/km日期: 2019-04-11 07:56 - 卡路里: 665 Cal - 平均步頻: 170 - 溫度: 21°C - PM2.5: 良好(5)
Pace: 06'07" / 06'04" / 06'19" / 06'21" / 06'18" / 05'52" / 05'56" / 06'05" / 06'14" / 06'08" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'16") | 1000 / 1000 |
2 | | 06'03" (+00'12") | 1000 / 2000 |
3 | | 06'19" (+00'28") | 1000 / 3000 |
4 | | 06'21" (+00'30") | 1000 / 4000 |
5 | | 06'18" (+00'27") | 1000 / 5000 |
6 | | 05'51" | 1000 / 6000 |
7 | | 05'56" (+00'05") | 1000 / 7000 |
8 | | 06'04" (+00'13") | 1000 / 8000 |
9 | | 06'14" (+00'23") | 1000 / 9000 |
10 | | 06'07" (+00'16") | 1000 / 10000 |
11 | | 03'37" | 5 / 10005 |
4月累積里程 : 124.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'04" | 00:12'11" |
3 | 06'19" | 00:18'30" |
4 | 06'21" | 00:24'51" |
5 | 06'18" | 00:31'09" |
6 | 05'52" | 00:37'01" |
7 | 05'56" | 00:42'57" |
8 | 06'05" | 00:49'02" |
9 | 06'14" | 00:55'16" |
10 | 06'08" | 01:01'24" |
10.0 | 02'53" | 01:01'25" |