20.8 km | 02:00:32 | 05:47/km日期: 2014-05-20 05:31 - 平均心率: 133 - 卡路里: 1435 Cal - 溫度: 26°C - 濕度: 88%
Pace: 05'48" / 05'36" / 05'35" / 05'41" / 05'46" / 05'43" / 05'49" / 05'55" / 05'54" / 05'50" / 05'41" / 05'58" / 06'42" / 05'41" / 05'55" / 05'39" / 05'45" / 06'02" / 05'37" / 05'32" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'17") | 1017 / 1017 |
| 2 | | 05'37" (+00'08") | 1010 / 2027 |
| 3 | | 05'34" (+00'05") | 1007 / 3035 |
| 4 | | 05'41" (+00'12") | 1011 / 4047 |
| 5 | | 05'46" (+00'17") | 1007 / 5055 |
| 6 | | 05'43" (+00'14") | 1018 / 6073 |
| 7 | | 05'47" (+00'18") | 1013 / 7086 |
| 8 | | 05'56" (+00'27") | 1009 / 8096 |
| 9 | | 05'52" (+00'23") | 1006 / 9102 |
| 10 | | 05'42" (+00'13") | 1017 / 10120 |
| 11 | | 05'47" (+00'18") | 1003 / 11123 |
| 12 | | 05'57" (+00'28") | 1015 / 12139 |
| 13 | | 06'43" (+01'14") | 1012 / 13151 |
| 14 | | 05'36" (+00'07") | 1010 / 14162 |
| 15 | | 05'51" (+00'22") | 1017 / 15179 |
| 16 | | 05'48" (+00'19") | 1006 / 16186 |
| 17 | | 05'55" (+00'26") | 1021 / 17207 |
| 18 | | 05'48" (+00'19") | 1010 / 18217 |
| 19 | | 05'34" (+00'05") | 1004 / 19222 |
| 20 | | 05'29" | 1010 / 20233 |
| 21 | | 05'20" | 586 / 20820 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 249.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'36" | 00:11'24" |
| 3 | 05'35" | 00:16'59" |
| 4 | 05'41" | 00:22'40" |
| 5 | 05'46" | 00:28'26" |
| 6 | 05'43" | 00:34'09" |
| 7 | 05'49" | 00:39'58" |
| 8 | 05'55" | 00:45'53" |
| 9 | 05'54" | 00:51'47" |
| 10 | 05'50" | 00:57'37" |
| 11 | 05'41" | 01:03'18" |
| 12 | 05'58" | 01:09'16" |
| 13 | 06'42" | 01:15'58" |
| 14 | 05'41" | 01:21'39" |
| 15 | 05'55" | 01:27'34" |
| 16 | 05'39" | 01:33'13" |
| 17 | 05'45" | 01:38'58" |
| 18 | 06'02" | 01:45'00" |
| 19 | 05'37" | 01:50'37" |
| 20 | 05'32" | 01:56'09" |
| 20.8 | 05'20" | 02:00'32" |
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