42.1 km | 05:06:31 | 07:17/km日期: 2014-05-18 05:30 - 總爬升: 137 m - 地點: 高美溼地 - 天氣: 陰，悶，快跑完了，下雨 - 卡路里: 1893 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'31" / 06'19" / 06'21" / 06'27" / 06'26" / 06'33" / 06'33" / 07'05" / 06'42" / 06'53" / 07'19" / 07'21" / 08'23" / 06'59" / 07'13" / 07'38" / 06'52" / 07'33" / 06'28" / 07'52" / 06'26" / 06'38" / 06'49" / 07'35" / 09'10" / 07'31" / 08'20" / 06'18" / 07'05" / 06'31" / 06'28" / 08'33" / 06'04" / 07'01" / 08'30" / 07'29" / 08'38" / 10'05" / 06'25" / 08'30" / 07'15" / 07'32" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'27") | 1000 / 1000 |
| 2 | | 06'19" (+00'16") | 1000 / 2000 |
| 3 | | 06'20" (+00'17") | 1000 / 3000 |
| 4 | | 06'27" (+00'24") | 1000 / 4000 |
| 5 | | 06'24" (+00'21") | 1000 / 5000 |
| 6 | | 06'33" (+00'30") | 1000 / 6000 |
| 7 | | 06'33" (+00'30") | 1000 / 7000 |
| 8 | | 07'05" (+01'02") | 1000 / 8000 |
| 9 | | 06'41" (+00'38") | 1000 / 9000 |
| 10 | | 06'52" (+00'49") | 1000 / 10000 |
| 11 | | 07'18" (+01'15") | 1000 / 11000 |
| 12 | | 07'21" (+01'18") | 1000 / 12000 |
| 13 | | 08'22" (+02'19") | 1000 / 13000 |
| 14 | | 06'59" (+00'56") | 1000 / 14000 |
| 15 | | 07'12" (+01'09") | 1000 / 15000 |
| 16 | | 07'38" (+01'35") | 1000 / 16000 |
| 17 | | 06'52" (+00'49") | 1000 / 17000 |
| 18 | | 07'32" (+01'29") | 1000 / 18000 |
| 19 | | 06'28" (+00'25") | 1000 / 19000 |
| 20 | | 07'51" (+01'48") | 1000 / 20000 |
| 21 | | 06'25" (+00'22") | 1000 / 21000 |
| 22 | | 06'37" (+00'34") | 1000 / 22000 |
| 23 | | 06'49" (+00'46") | 1000 / 23000 |
| 24 | | 07'35" (+01'32") | 1000 / 24000 |
| 25 | | 09'09" (+03'06") | 1000 / 25000 |
| 26 | | 07'31" (+01'28") | 1000 / 26000 |
| 27 | | 08'19" (+02'16") | 1000 / 27000 |
| 28 | | 06'17" (+00'14") | 1000 / 28000 |
| 29 | | 07'05" (+01'02") | 1000 / 29000 |
| 30 | | 06'30" (+00'27") | 1000 / 30000 |
| 31 | | 06'27" (+00'24") | 1000 / 31000 |
| 32 | | 08'33" (+02'30") | 1000 / 32000 |
| 33 | | 06'03" | 1000 / 33000 |
| 34 | | 07'01" (+00'58") | 1000 / 34000 |
| 35 | | 08'29" (+02'26") | 1000 / 35000 |
| 36 | | 07'29" (+01'26") | 1000 / 36000 |
| 37 | | 08'37" (+02'34") | 1000 / 37000 |
| 38 | | 10'05" (+04'02") | 1000 / 38000 |
| 39 | | 06'24" (+00'21") | 1000 / 39000 |
| 40 | | 08'29" (+02'26") | 1000 / 40000 |
| 41 | | 07'15" (+01'12") | 1000 / 41000 |
| 42 | | 07'31" (+01'28") | 1000 / 42000 |
| 43 | | 32'10" (+26'07") | 67 / 42067 |
跑全馬路線賺業績，繞完42k後，淚流滿面啊！腳是又痛又酸，心裡的情緒更是感動~眼淚流不停…
今天要感謝的人很多很多，
先謝謝 Esong傷後復出陪跑前13~15k，後來，我獨推了不知幾公里，在防風林管制區被琨弟撿到，所以，接著換成琨弟陪跑到終點…
還有，謝謝路上每個為我打氣加油的每個人哦！
今天開心玩完跑~很開心！
5月累積里程 :
214.28 km 
mizuno spacer DYNA 型號 累積 :
535.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'19" | 00:12'50" |
| 3 | 06'21" | 00:19'11" |
| 4 | 06'27" | 00:25'38" |
| 5 | 06'26" | 00:32'04" |
| 6 | 06'33" | 00:38'37" |
| 7 | 06'33" | 00:45'10" |
| 8 | 07'05" | 00:52'15" |
| 9 | 06'42" | 00:58'57" |
| 10 | 06'53" | 01:05'50" |
| 11 | 07'19" | 01:13'09" |
| 12 | 07'21" | 01:20'30" |
| 13 | 08'23" | 01:28'53" |
| 14 | 06'59" | 01:35'52" |
| 15 | 07'13" | 01:43'05" |
| 16 | 07'38" | 01:50'43" |
| 17 | 06'52" | 01:57'35" |
| 18 | 07'33" | 02:05'08" |
| 19 | 06'28" | 02:11'36" |
| 20 | 07'52" | 02:19'28" |
| 21 | 06'26" | 02:25'54" |
| 22 | 06'38" | 02:32'32" |
| 23 | 06'49" | 02:39'21" |
| 24 | 07'35" | 02:46'56" |
| 25 | 09'10" | 02:56'06" |
| 26 | 07'31" | 03:03'37" |
| 27 | 08'20" | 03:11'57" |
| 28 | 06'18" | 03:18'15" |
| 29 | 07'05" | 03:25'20" |
| 30 | 06'31" | 03:31'51" |
| 31 | 06'28" | 03:38'19" |
| 32 | 08'33" | 03:46'52" |
| 33 | 06'04" | 03:52'56" |
| 34 | 07'01" | 03:59'57" |
| 35 | 08'30" | 04:08'27" |
| 36 | 07'29" | 04:15'56" |
| 37 | 08'38" | 04:24'34" |
| 38 | 10'05" | 04:34'39" |
| 39 | 06'25" | 04:41'04" |
| 40 | 08'30" | 04:49'34" |
| 41 | 07'15" | 04:56'49" |
| 42 | 07'32" | 05:04'21" |
| 42.1 | 09'49" | 05:05'01" |
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