21.5 km | 02:10:40 | 06:05/km日期: 2018-01-07 17:12 - 總爬升: 227 m - 平均心率: 169 - 卡路里: 1333 Cal - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 00'08" / 00'24" / 05'04" / 06'21" / 05'12" / 05'11" / 05'20" / 08'27" / 05'08" / 05'05" / 16'29" / 05'49" / 05'20" / 05'07" / 05'24" / 05'52" / 05'18" / 05'32" / 05'13" / 06'25" / 05'21" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 12839 / 12839 |
| 2 | | 05'30" | 8622 / 21462 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 : 80.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 00'24" | 00:00'32" |
| 3 | 05'04" | 00:05'36" |
| 4 | 06'21" | 00:11'57" |
| 5 | 05'12" | 00:17'09" |
| 6 | 05'11" | 00:22'20" |
| 7 | 05'20" | 00:27'40" |
| 8 | 08'27" | 00:36'07" |
| 9 | 05'08" | 00:41'15" |
| 10 | 05'05" | 00:46'20" |
| 11 | 16'29" | 01:02'49" |
| 12 | 05'49" | 01:08'38" |
| 13 | 05'20" | 01:13'58" |
| 14 | 05'07" | 01:19'05" |
| 15 | 05'24" | 01:24'29" |
| 16 | 05'52" | 01:30'21" |
| 17 | 05'18" | 01:35'39" |
| 18 | 05'32" | 01:41'11" |
| 19 | 05'13" | 01:46'24" |
| 20 | 06'25" | 01:52'49" |
| 21 | 05'21" | 01:58'10" |
| 21.5 | 05'02" | 02:00'30" |
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