半馬 | 02:15:20 | 06:24/km | 第3半馬官方成績 |
日期 | 2019-03-10 |
成績 | 02:15:20 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'02" (+01'56") | 01:00'08" |
| 00:29'06" |
| 00:30'21" (+01'15") | 01:06'27" (+06'19") |
| 00:36'06" (+07'00") |
|
日期: 2019-03-10 06:01 - 卡路里: 1311 Cal - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(4)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'09") | 995 / 995 |
2 | | 06'35" (+01'03") | 1003 / 1998 |
3 | | 05'42" (+00'10") | 988 / 2987 |
4 | | 05'59" (+00'27") | 1010 / 3998 |
5 | | 05'56" (+00'24") | 1000 / 4999 |
6 | | 05'56" (+00'24") | 995 / 5994 |
7 | | 05'56" (+00'24") | 1008 / 7003 |
8 | | 05'46" (+00'14") | 996 / 7999 |
9 | | 05'47" (+00'15") | 996 / 8995 |
10 | | 05'42" (+00'10") | 1009 / 10004 |
11 | | 05'51" (+00'19") | 1003 / 11008 |
12 | | 05'47" (+00'15") | 1006 / 12015 |
13 | | 06'03" (+00'31") | 996 / 13011 |
14 | | 06'13" (+00'41") | 1002 / 14014 |
15 | | 06'24" (+00'52") | 994 / 15008 |
16 | | 10'45" (+05'13") | 1011 / 16020 |
17 | | 06'19" (+00'47") | 998 / 17019 |
18 | | 06'21" (+00'49") | 996 / 18015 |
19 | | 06'28" (+00'56") | 1004 / 19019 |
20 | | 06'07" (+00'35") | 990 / 20010 |
21 | | 05'32" | 1001 / 21011 |
22 | | 05'27" | 536 / 21548 |
賽前宣言: 今年的第二場半馬,期望相同
無傷完賽最重要
加油
賽後評分: 好爽
給 4 星 3月累積里程 :
47.87 km asics GLE-NIMBUS 20 累積 :
693.1 kmAndroid - samsung SM-N9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'37" | 00:13'22" |
3 | 05'42" | 00:19'04" |
4 | 06'01" | 00:25'05" |
5 | 05'57" | 00:31'02" |
6 | 05'54" | 00:36'56" |
7 | 05'55" | 00:42'51" |
8 | 05'50" | 00:48'41" |
9 | 05'47" | 00:54'28" |
10 | 05'40" | 01:00'08" |
11 | 05'53" | 01:06'01" |
12 | 05'50" | 01:11'51" |
13 | 06'02" | 01:17'53" |
14 | 06'14" | 01:24'07" |
15 | 06'22" | 01:30'29" |
16 | 10'47" | 01:41'16" |
17 | 06'19" | 01:47'35" |
18 | 06'26" | 01:54'01" |
19 | 06'24" | 02:00'25" |
20 | 06'10" | 02:06'35" |
21 | 05'33" | 02:12'08" |
21.5 | 05'20" | 02:15'04" |