|  60.0 km | 06:19:37 | 06:19/km | 第34馬| 官方成績 | | 日期 | 2019-03-09 | | 成績 | 06:19:37 | | 總名次 | 20 / 228 | | 分組名次 | 18 / 174 | | 平均速度 | 06:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'50" (+00'09") | 00:55'31" | | 00:27'41" | | 00:28'44" (+01'03") | 00:59'05" (+03'34") | | 00:30'21" (+02'40") | | 00:34'35" (+06'54") | 01:07'17" (+11'46") | | 00:32'42" (+05'01") | | 00:31'20" (+03'39") | 01:02'43" (+07'12") | | 00:31'23" (+03'42") | | 00:32'39" (+04'58") | 01:06'46" (+11'15") | | 00:34'07" (+06'26") | | 00:35'28" (+07'47") | 01:08'13" (+12'42") | | 00:32'45" (+05'04") | |
日期: 2019-03-09 07:00 - 總爬升: 879 m - 地點: 台東關山 - 天氣: ☀️ - 卡路里: 3780 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'27" (+01'20") | 1000 / 1000 | | 2 | | 05'24" (+00'17") | 1000 / 2000 | | 3 | | 05'19" (+00'12") | 1000 / 3000 | | 4 | | 05'16" (+00'09") | 1000 / 4000 | | 5 | | 05'21" (+00'14") | 1000 / 5000 |
| 6 | | 05'29" (+00'22") | 1000 / 6000 | | 7 | | 05'46" (+00'39") | 1000 / 7000 | | 8 | | 05'37" (+00'30") | 1000 / 8000 | | 9 | | 05'29" (+00'22") | 1000 / 9000 | | 10 | | 05'16" (+00'09") | 1000 / 10000 | | 11 | | 05'43" (+00'36") | 1000 / 11000 | | 12 | | 05'45" (+00'38") | 1000 / 12000 | | 13 | | 05'29" (+00'22") | 1000 / 13000 | | 14 | | 05'52" (+00'45") | 1000 / 14000 | | 15 | | 05'53" (+00'46") | 1000 / 15000 | | 16 | | 05'07" | 1000 / 16000 | | 17 | | 05'39" (+00'32") | 1000 / 17000 | | 18 | | 05'47" (+00'40") | 1000 / 18000 | | 19 | | 06'37" (+01'30") | 1000 / 19000 | | 20 | | 07'08" (+02'01") | 1000 / 20000 | | 21 | | 07'01" (+01'54") | 1000 / 21000 | | 22 | | 06'54" (+01'47") | 1000 / 22000 | | 23 | | 06'13" (+01'06") | 1000 / 23000 | | 24 | | 07'55" (+02'48") | 1000 / 24000 | | 25 | | 06'28" (+01'21") | 1000 / 25000 | | 26 | | 06'47" (+01'40") | 1000 / 26000 | | 27 | | 05'40" (+00'33") | 1000 / 27000 | | 28 | | 05'38" (+00'31") | 1000 / 28000 | | 29 | | 07'11" (+02'04") | 1000 / 29000 | | 30 | | 07'24" (+02'17") | 1000 / 30000 | | 31 | | 06'01" (+00'54") | 1000 / 31000 | | 32 | | 07'59" (+02'52") | 1000 / 32000 | | 33 | | 06'33" (+01'26") | 1000 / 33000 | | 34 | | 05'37" (+00'30") | 1000 / 34000 | | 35 | | 05'08" (+00'01") | 1000 / 35000 | | 36 | | 06'36" (+01'29") | 1000 / 36000 | | 37 | | 06'58" (+01'51") | 1000 / 37000 | | 38 | | 06'07" (+01'00") | 1000 / 38000 | | 39 | | 05'15" (+00'08") | 1000 / 39000 | | 40 | | 06'25" (+01'18") | 1000 / 40000 | | 41 | | 05'15" (+00'08") | 1000 / 41000 | | 42 | | 06'32" (+01'25") | 1000 / 42000 | | 43 | | 06'20" (+01'13") | 1000 / 43000 | | 44 | | 07'39" (+02'32") | 1000 / 44000 | | 45 | | 06'52" (+01'45") | 1000 / 45000 | | 46 | | 07'42" (+02'35") | 1000 / 46000 | | 47 | | 06'43" (+01'36") | 1000 / 47000 | | 48 | | 06'23" (+01'16") | 1000 / 48000 | | 49 | | 05'59" (+00'52") | 1000 / 49000 | | 50 | | 07'17" (+02'10") | 1000 / 50000 | | 51 | | 07'35" (+02'28") | 1000 / 51000 | | 52 | | 06'44" (+01'37") | 1000 / 52000 | | 53 | | 06'38" (+01'31") | 1000 / 53000 | | 54 | | 07'16" (+02'09") | 1000 / 54000 | | 55 | | 07'13" (+02'06") | 1000 / 55000 | | 56 | | 06'48" (+01'41") | 1000 / 56000 | | 57 | | 08'04" (+02'57") | 1000 / 57000 | | 58 | | 06'50" (+01'43") | 1000 / 58000 | | 59 | | 07'01" (+01'54") | 1000 / 59000 | | 60 | | 06'47" (+01'40") | 587 / 59587 |
賽前宣言: 賽後評分: 5星 給 5 星  3月累積里程 : 217.18 km  勁速ㄚ拖-白 2019-1-19 累積 : 643.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'28" | 00:06'28" | | 2 | 05'25" | 00:11'53" | | 3 | 05'19" | 00:17'12" | | 4 | 05'17" | 00:22'29" | | 5 | 05'21" | 00:27'50" | | 6 | 05'29" | 00:33'19" | | 7 | 05'47" | 00:39'06" | | 8 | 05'38" | 00:44'44" | | 9 | 05'30" | 00:50'14" | | 10 | 05'17" | 00:55'31" | | 11 | 05'44" | 01:01'15" | | 12 | 05'45" | 01:07'00" | | 13 | 05'30" | 01:12'30" | | 14 | 05'52" | 01:18'22" | | 15 | 05'53" | 01:24'15" | | 16 | 05'08" | 01:29'23" | | 17 | 05'39" | 01:35'02" | | 18 | 05'48" | 01:40'50" | | 19 | 06'37" | 01:47'27" | | 20 | 07'09" | 01:54'36" | | 21 | 07'02" | 02:01'38" | | 22 | 08'03" | 02:09'41" | | 23 | 05'05" | 02:14'46" | | 24 | 07'56" | 02:22'42" | | 25 | 06'29" | 02:29'11" | | 26 | 06'47" | 02:35'58" | | 27 | 05'40" | 02:41'38" | | 28 | 05'39" | 02:47'17" | | 29 | 07'11" | 02:54'28" | | 30 | 07'25" | 03:01'53" | | 31 | 06'02" | 03:07'55" | | 32 | 07'59" | 03:15'54" | | 33 | 06'33" | 03:22'27" | | 34 | 05'38" | 03:28'05" | | 35 | 05'08" | 03:33'13" | | 36 | 06'37" | 03:39'50" | | 37 | 06'57" | 03:46'47" | | 38 | 06'08" | 03:52'55" | | 39 | 05'15" | 03:58'10" | | 40 | 06'26" | 04:04'36" | | 41 | 05'15" | 04:09'51" | | 42 | 06'32" | 04:16'23" | | 43 | 06'20" | 04:22'43" | | 44 | 07'40" | 04:30'23" | | 45 | 06'52" | 04:37'15" | | 46 | 07'43" | 04:44'58" | | 47 | 06'44" | 04:51'42" | | 48 | 06'23" | 04:58'05" | | 49 | 06'00" | 05:04'05" | | 50 | 07'17" | 05:11'22" | | 51 | 07'36" | 05:18'58" | | 52 | 06'44" | 05:25'42" | | 53 | 06'39" | 05:32'21" | | 54 | 07'16" | 05:39'37" | | 55 | 07'13" | 05:46'50" | | 56 | 06'49" | 05:53'39" | | 57 | 08'05" | 06:01'44" | | 58 | 06'50" | 06:08'34" | | 59 | 07'02" | 06:15'36" | | 59.6 | 06'46" | 06:19'35" |
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