14.2 km | 01:19:01 | 05:34/km日期: 2019-03-08 16:36 - 卡路里: 868 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 76%
Pace: 05'58" / 05'46" / 05'47" / 05'37" / 05'32" / 07'51" / 05'31" / 05'30" / 05'32" / 05'33" / 05'32" / 05'27" / 05'35" / 05'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'34") | 1000 / 1000 |
| 2 | | 05'45" (+00'21") | 1000 / 2000 |
| 3 | | 05'38" (+00'14") | 1000 / 3000 |
| 4 | | 05'37" (+00'13") | 1000 / 4000 |
| 5 | | 05'31" (+00'07") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'31" (+00'07") | 1000 / 7000 |
| 8 | | 05'30" (+00'06") | 1000 / 8000 |
| 9 | | 05'31" (+00'07") | 1000 / 9000 |
| 10 | | 05'33" (+00'09") | 1000 / 10000 |
| 11 | | 05'32" (+00'08") | 1000 / 11000 |
| 12 | | 05'26" (+00'02") | 1000 / 12000 |
| 13 | | 05'35" (+00'11") | 1000 / 13000 |
| 14 | | 05'24" | 1000 / 14000 |
| 15 | | 05'31" (+00'07") | 179 / 14179 |
3月累積里程 : 520.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'46" | 00:11'44" |
| 3 | 05'47" | 00:17'31" |
| 4 | 05'37" | 00:23'08" |
| 5 | 05'32" | 00:28'40" |
| 6 | 07'51" | 00:36'31" |
| 7 | 05'31" | 00:42'02" |
| 8 | 05'30" | 00:47'32" |
| 9 | 05'32" | 00:53'04" |
| 10 | 05'33" | 00:58'37" |
| 11 | 05'32" | 01:04'09" |
| 12 | 05'27" | 01:09'36" |
| 13 | 05'35" | 01:15'11" |
| 14 | 05'58" | 01:21'09" |
| 14.2 | 05'33" | 01:22'09" |
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