9.0 km | 00:48:31 | 05:22/km日期: 2019-02-12 17:31 - 卡路里: 502 Cal - 總步數: 10066 - 平均步頻: 207 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 04'58" / 05'18" / 05'27" / 05'20" / 05'20" / 05'19" / 05'24" / 05'29" / 05'50" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" | 1000 / 1000 | 210 / 95 |
2 | | 05'17" (+00'20") | 1000 / 2000 | 212 / 89 |
3 | | 05'26" (+00'29") | 1001 / 3002 | 209 / 87 |
4 | | 05'19" (+00'22") | 1000 / 4003 | 208 / 89 |
5 | | 05'19" (+00'22") | 1002 / 5005 | 207 / 90 |
6 | | 05'18" (+00'21") | 1002 / 6007 | 206 / 91 |
7 | | 05'24" (+00'27") | 1000 / 7007 | 207 / 89 |
8 | | 05'28" (+00'31") | 1002 / 8010 | 202 / 90 |
9 | | 05'49" (+00'52") | 1002 / 9012 | 203 / 84 |
10 | | 07'38" (+02'41") | 13 / 9025 | 160 / 81 |
2月累積里程 : 171.58 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'18" | 00:10'16" |
3 | 05'27" | 00:15'43" |
4 | 05'20" | 00:21'03" |
5 | 05'20" | 00:26'23" |
6 | 05'19" | 00:31'42" |
7 | 05'24" | 00:37'06" |
8 | 05'29" | 00:42'35" |
9 | 05'50" | 00:48'25" |
9.0 | 07'38" | 00:48'31" |