10.2 km | 01:12:58 | 07:09/km日期: 2019-02-26 18:48 - 平均心率: 141 - 卡路里: 404 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 07'41" / 07'20" / 09'42" / 06'30" / 06'51" / 06'33" / 07'39" / 06'37" / 06'30" / 06'19" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+03'05") | 1000 / 1000 |
| 2 | | 07'20" (+02'44") | 1000 / 2000 |
| 3 | | 13'21" (+08'45") | 517 / 2517 |
| 4 | | 04'36" | 391 / 2909 |
| 5 | | 12'02" (+07'26") | 127 / 3037 |
| 6 | | 04'47" (+00'11") | 386 / 3423 |
| 7 | | 12'00" (+07'24") | 128 / 3551 |
| 8 | | 04'41" (+00'05") | 397 / 3949 |
| 9 | | 13'59" (+09'23") | 109 / 4059 |
| 10 | | 04'51" (+00'15") | 394 / 4453 |
| 11 | | 14'26" (+09'50") | 106 / 4559 |
| 12 | | 04'59" (+00'23") | 391 / 4950 |
| 13 | | 12'28" (+07'52") | 124 / 5074 |
| 14 | | 04'58" (+00'22") | 395 / 5470 |
| 15 | | 13'28" (+08'52") | 113 / 5583 |
| 16 | | 04'57" (+00'21") | 397 / 5981 |
| 17 | | 12'36" (+08'00") | 195 / 6176 |
| 18 | | 06'29" (+01'53") | 1000 / 7176 |
| 19 | | 06'34" (+01'58") | 1000 / 8176 |
| 20 | | 06'27" (+01'51") | 1000 / 9176 |
| 21 | | 06'18" (+01'42") | 1000 / 10176 |
| 22 | | 06'08" (+01'32") | 25 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
198.24 km 
NIKE Zoom Pegasus 35Turbo淺綠 累積 :
1691.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'20" | 00:15'01" |
| 3 | 09'42" | 00:24'43" |
| 4 | 06'30" | 00:31'13" |
| 5 | 06'51" | 00:38'04" |
| 6 | 06'33" | 00:44'37" |
| 7 | 07'39" | 00:52'16" |
| 8 | 06'37" | 00:58'53" |
| 9 | 06'30" | 01:05'23" |
| 10 | 06'19" | 01:11'42" |
| 10.2 | 06'10" | 01:12'57" |
留言 
展開計圈分析
