13.3 km | 01:16:27 | 05:46/km日期: 2019-02-26 16:48 - 平均心率: 132 - 卡路里: 798 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 59% - PM2.5: 普通(42)
Pace: 05'50" / 06'04" / 05'46" / 05'45" / 05'46" / 05'42" / 05'44" / 07'15" / 05'45" / 06'22" / 05'50" / 05'51" / 06'42" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'10") | 1000 / 1000 |
| 2 | | 05'56" (+00'16") | 1000 / 2000 |
| 3 | | 05'46" (+00'06") | 1000 / 3000 |
| 4 | | 05'45" (+00'05") | 1000 / 4000 |
| 5 | | 05'45" (+00'05") | 1000 / 5000 |
| 6 | | 05'41" (+00'01") | 1000 / 6000 |
| 7 | | 05'44" (+00'04") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'44" (+00'04") | 1000 / 9000 |
| 10 | | 05'46" (+00'06") | 1000 / 10000 |
| 11 | | 05'43" (+00'03") | 1000 / 11000 |
| 12 | | 05'51" (+00'11") | 1000 / 12000 |
| 13 | | 05'44" (+00'04") | 1000 / 13000 |
| 14 | | 05'43" (+00'03") | 250 / 13250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 381.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'04" | 00:11'54" |
| 3 | 05'46" | 00:17'40" |
| 4 | 05'45" | 00:23'25" |
| 5 | 05'46" | 00:29'11" |
| 6 | 05'42" | 00:34'53" |
| 7 | 05'44" | 00:40'37" |
| 8 | 07'15" | 00:47'52" |
| 9 | 05'45" | 00:53'37" |
| 10 | 06'22" | 00:59'59" |
| 11 | 05'50" | 01:05'49" |
| 12 | 05'51" | 01:11'40" |
| 13 | 06'42" | 01:18'22" |
| 13.3 | 05'39" | 01:19'47" |
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