18.8 km | 06:57:23 | 22:09/km日期: 2019-02-23 09:48 - 總爬升: 1199 m - 平均心率: 118 - 卡路里: 2238 Cal - 平均步頻: 110 - 溫度: 18°C - 濕度: 92%
Pace: 13'17" / 15'14" / 29'03" / 36'01" / 25'48" / 17'22" / 15'53" / 28'00" / 25'51" / 41'05" / 29'41" / 28'25" / 22'38" / 20'16" / 18'46" / 13'16" / 15'45" / 12'55" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'16" (+00'22") | 1000 / 1000 |
| 2 | | 15'13" (+02'19") | 1000 / 2000 |
| 3 | | 29'03" (+16'09") | 1000 / 3000 |
| 4 | | 36'00" (+23'06") | 1000 / 4000 |
| 5 | | 25'48" (+12'54") | 1000 / 5000 |
| 6 | | 17'21" (+04'27") | 1000 / 6000 |
| 7 | | 15'53" (+02'59") | 1000 / 7000 |
| 8 | | 27'59" (+15'05") | 1000 / 8000 |
| 9 | | 25'51" (+12'57") | 1000 / 9000 |
| 10 | | 41'05" (+28'11") | 1000 / 10000 |
| 11 | | 29'40" (+16'46") | 1000 / 11000 |
| 12 | | 28'19" (+15'25") | 1000 / 12000 |
| 13 | | 22'40" (+09'46") | 1000 / 13000 |
| 14 | | 20'18" (+07'24") | 1000 / 14000 |
| 15 | | 18'46" (+05'52") | 1000 / 15000 |
| 16 | | 13'16" (+00'22") | 1000 / 16000 |
| 17 | | 15'18" (+02'24") | 1000 / 17000 |
| 18 | | 12'54" | 1000 / 18000 |
| 19 | | 10'15" | 837 / 18837 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
119.21 km 
ASICS GT2000 累積 :
979.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'17" | 00:13'17" |
| 2 | 15'14" | 00:28'31" |
| 3 | 29'03" | 00:57'34" |
| 4 | 36'01" | 01:33'35" |
| 5 | 25'48" | 01:59'23" |
| 6 | 17'22" | 02:16'45" |
| 7 | 15'53" | 02:32'38" |
| 8 | 28'00" | 03:00'38" |
| 9 | 25'51" | 03:26'29" |
| 10 | 41'05" | 04:07'34" |
| 11 | 29'41" | 04:37'15" |
| 12 | 28'25" | 05:05'40" |
| 13 | 22'38" | 05:28'18" |
| 14 | 20'16" | 05:48'34" |
| 15 | 18'46" | 06:07'20" |
| 16 | 13'16" | 06:20'36" |
| 17 | 15'45" | 06:36'21" |
| 18 | 12'55" | 06:49'16" |
| 18.8 | 10'16" | 06:57'52" |
展開計圈分析
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