35.5 km | 04:04:35 | 06:53/km日期: 2014-05-10 05:31 - 總爬升: 473 m - 平均心率: 82 - 卡路里: 2536 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'47" / 06'22" / 05'55" / 05'53" / 06'11" / 05'44" / 06'07" / 05'45" / 05'27" / 05'30" / 06'31" / 06'34" / 06'32" / 06'02" / 06'43" / 33'39" / 05'07" / 04'41" / 04'38" / 04'25" / 04'40" / 05'08" / 05'10" / 05'31" / 05'54" / 05'08" / 05'16" / 05'25" / 05'19" / 06'04" / 06'23" / 06'21" / 08'26" / 11'05" / 08'34" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 06'49" | 35809 / 35809 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 269.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'22" | 00:13'09" |
| 3 | 05'55" | 00:19'04" |
| 4 | 05'53" | 00:24'57" |
| 5 | 06'11" | 00:31'08" |
| 6 | 05'44" | 00:36'52" |
| 7 | 06'07" | 00:42'59" |
| 8 | 05'45" | 00:48'44" |
| 9 | 05'27" | 00:54'11" |
| 10 | 05'30" | 00:59'41" |
| 11 | 06'31" | 01:06'12" |
| 12 | 06'34" | 01:12'46" |
| 13 | 06'32" | 01:19'18" |
| 14 | 06'02" | 01:25'20" |
| 15 | 06'43" | 01:32'03" |
| 16 | 33'39" | 02:05'42" |
| 17 | 05'07" | 02:10'49" |
| 18 | 04'41" | 02:15'30" |
| 19 | 04'38" | 02:20'08" |
| 20 | 04'25" | 02:24'33" |
| 21 | 04'40" | 02:29'13" |
| 22 | 05'08" | 02:34'21" |
| 23 | 05'10" | 02:39'31" |
| 24 | 05'31" | 02:45'02" |
| 25 | 05'54" | 02:50'56" |
| 26 | 05'08" | 02:56'04" |
| 27 | 05'16" | 03:01'20" |
| 28 | 05'25" | 03:06'45" |
| 29 | 05'19" | 03:12'04" |
| 30 | 06'04" | 03:18'08" |
| 31 | 06'23" | 03:24'31" |
| 32 | 06'21" | 03:30'52" |
| 33 | 08'26" | 03:39'18" |
| 34 | 11'05" | 03:50'23" |
| 35 | 08'34" | 03:58'57" |
| 35.5 | 10'41" | 04:04'35" |
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