10.1 km | 01:03:40 | 06:18/km日期: 2019-02-22 05:32 - 卡路里: 436 Cal - 總步數: 11694 - 平均步頻: 183 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(29)
Pace: 07'07" / 06'38" / 06'25" / 06'20" / 06'12" / 06'08" / 06'13" / 06'09" / 06'00" / 05'48" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+01'18") | 1009 / 1009 | 184 / 76 |
2 | | 06'35" (+00'50") | 1005 / 2015 | 185 / 81 |
3 | | 06'23" (+00'38") | 1004 / 3019 | 183 / 85 |
4 | | 06'18" (+00'33") | 1003 / 4023 | 184 / 86 |
5 | | 06'13" (+00'28") | 1008 / 5032 | 184 / 87 |
6 | | 06'05" (+00'20") | 1002 / 6034 | 185 / 88 |
7 | | 06'10" (+00'25") | 1009 / 7043 | 183 / 88 |
8 | | 06'04" (+00'19") | 1000 / 8044 | 183 / 89 |
9 | | 06'01" (+00'16") | 1002 / 9047 | 181 / 91 |
10 | | 05'45" | 1006 / 10054 | 181 / 95 |
11 | | 05'51" (+00'06") | 102 / 10156 | 180 / 94 |
2月累積里程 :
262.76 km 母子鱷魚一代 mouse灰 累積 :
434.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'38" | 00:13'45" |
3 | 06'25" | 00:20'10" |
4 | 06'20" | 00:26'30" |
5 | 06'12" | 00:32'42" |
6 | 06'08" | 00:38'50" |
7 | 06'13" | 00:45'03" |
8 | 06'09" | 00:51'12" |
9 | 06'00" | 00:57'12" |
10 | 05'48" | 01:03'00" |
10.1 | 06'31" | 01:03'40" |