10.2 km | 00:55:24 | 05:25/km日期: 2019-02-12 15:40 - 卡路里: 551 Cal - 總步數: 9766 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(<2)
Pace: 06'05" / 05'36" / 05'24" / 05'16" / 05'17" / 05'15" / 05'20" / 05'20" / 05'20" / 05'23" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'52") | 1003 / 1003 | 172 / 95 |
2 | | 05'33" (+00'21") | 1006 / 2009 | 175 / 102 |
3 | | 05'22" (+00'10") | 1005 / 3015 | 176 / 105 |
4 | | 05'16" (+00'04") | 1011 / 4026 | 176 / 107 |
5 | | 05'12" | 1000 / 5026 | 177 / 108 |
6 | | 05'14" (+00'02") | 1002 / 6029 | 177 / 107 |
7 | | 05'19" (+00'07") | 1000 / 7029 | 177 / 105 |
8 | | 05'21" (+00'09") | 1006 / 8036 | 176 / 105 |
9 | | 05'19" (+00'07") | 1001 / 9037 | 176 / 106 |
10 | | 05'22" (+00'10") | 1005 / 10043 | 177 / 104 |
11 | | 05'08" | 204 / 10247 | 175 / 110 |
2月累積里程 :
195.63 km NIKE Zoom Fly 累積 :
735.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'36" | 00:11'41" |
3 | 05'24" | 00:17'05" |
4 | 05'16" | 00:22'21" |
5 | 05'17" | 00:27'38" |
6 | 05'15" | 00:32'53" |
7 | 05'20" | 00:38'13" |
8 | 05'20" | 00:43'33" |
9 | 05'20" | 00:48'53" |
10 | 05'23" | 00:54'16" |
10.2 | 05'33" | 00:55'24" |